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Jul 12, 2023 · How many calories do you burn sitting all day? If you sit and work for eight hours, you will burn an average of 134 calories per hour (the estimated number of calories burned by a 170 lb. person). For eight hours, the estimated calories burned is 1072.
Jul 8, 2022 · Our sitting vs. standing calories burned calculator uses four equations to estimate how many calories you burn while sitting compared to standing. They take into account your gender, height, weight, and age to estimate your calorie expenditure during these two very different activities.
Sep 12, 2024 · How many calories do I burn standing versus sitting? We burn about 40 calories more by standing than by sitting per hour . For example, if you weigh 170 pounds, standing for an hour would burn approximately 122 kcal, compared to 81 kcal while sitting.
Dec 18, 2023 · When you stand, you burn anywhere from 70 to 95 calories an hour. It all depends on your sex, age, height, and weight. Sitting, by comparison, only burns 65 to 85 calories an hour. The...
Jun 18, 2023 · Multiple studies have shown people typically burn more calories standing than sitting. One study showed that adults who weigh 143 pounds burn 0.15 more calories a minute when standing versus...
Jul 14, 2022 · How many calories do you burn Sitting? The average person (180 pounds) will burn 86-129 calories per hour sitting. The number of calories you burn sitting depends on how you sit and what you are doing while sitting.
Jul 21, 2020 · Standing burns more calories than sitting, with a MET value of 2.3 for standing compared to 1.5 for sitting, resulting in an average calorie burn increase of approximately 33% (source).
A calories burned calculator sitting vs. standing determines the difference in caloric expenditure between sitting and standing activities. To use it, input the duration of time spent sitting and standing, along with any other required details, to get an estimate of calories burned for each activity.
Calorie-Burn Calculator. Standing more and sitting less while at your desk promotes fitness. How many more calories can you burn while standing? Use this calculator and see the difference.
Standing while at your desk promotes better fitness. Calculate the difference a Sit-Stand Desk can make in calories burned.
