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  1. Dr. Ishwar V. Basavaraddi. Director Morarji Desai National Institute of Yoga. 68, Ashoka Road, New Delhi -110001. Yoga is an Art and Scince of healthy living. It is a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.

  2. The origins of Yoga can be traced back to ancient India, where it was developed as a means of spiritual practice. The earliest written records of Yoga are found in the Rigveda, one of the oldest sacred texts of Hinduism, which dates to around 1500 BCE [1](Aathava & Jothilakshmi, n.d.).

  3. ncert.nic.in › pdf › publicationYoga - NCERT

    introductory, explains in brief the origin and history of Yoga and the general guidelines for doing yogic activities. This unit also includes specific guidelines related to yogic

  4. Apr 18, 2020 · Keyword: yoga, poses and pregnancy INTRODUCTION Yoga is an ancient mind-body practice that originated in India and is becoming increasingly recognized and used in developed nations as...

  5. The word `Yoga‘ is derived from the Sanskrit word `yuj‘, meaning `to join‘ or `to unite‘. It is meant to help the individual overcome suffering and help him/her evolve spiritually to the `state of liberation‘. One of the oldest sciences in the world, Yoga originated in India.

  6. history of yoga, focusing on the important literature of each time period, and following the branches that lead to modern hatha yoga. In previous materials, we explored the general history of yoga and its philosophical framework. In this section, we will focus specifically on important literature from each period. We will

  7. YOGA” is an ancient Sanskrit word which, in only two syllables, encompasses the entire body of spiritual experiences and experiments of tens of thousands of Realised Masters. These Masters have discovered the Ultimate Reality, Sat, and in their infinite Karuna, compassion, have carefully marked a path for others to follow.

  8. A Brief History of Yoga. Pre-Vedic period (before 3000bc, aprox)—archeologists discovered statues and paintings of figures representing what we see as Shiva, in various meditation and asana poses. Yoga is ageless-time eternal holds secrets we are tapping into with our breath, body and passion.

  9. Jan 12, 2023 · Yoga is hugely popular around the world today, yet until now little has been known of its roots. This book collects, for the first time, core teachings of yoga in their original form, translated and edited by two of the world's foremost scholars of the subject.

  10. Although the popularisation of yoga is often cited in theories about ‘Easternization’ or the ‘re-enchantment’ of the West since the late 20th century, most of these theories make little reference to the growing number of historical, sociological and anthropological studies of modern yoga.