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1. People also ask

   How do you deal with depression?

   • Depression can be an isolating experience for some. One of the best things you can do is to let someone know they’re not alone and be open to what they want to share. It doesn’t have to be complicated, either. Simply listen to what they’re going through. Do not try to fix their problems, give unsolicited advice, or judge their feelings.

   How to Support Someone with Depression: 6 Ways to Help

   psychcentral.com/depression/how-to-support-someone-with-depression

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   How to support someone with depression?

   • This article discusses how to support someone with depression. It focuses on strategies to support and encourage your loved one to seek treatment for their condition. You can support your loved one by learning more about depression, lending a listening ear, not taking things personally, and avoiding judgment.

   How to Help Someone Who Is Depressed | Verywell Mind

   www.verywellmind.com/how-to-help-someone-with-depression-1065117

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   What should I do if my loved one has depression?

   • You can remind your loved one that you’re here for them, and that depression is a very common mental health condition — many people experience it and have gotten through it. If the person you care about thinks it might help to talk with others who are going through similar things, you could even help them find a support group.

   15 Encouraging Things to Say to Someone with Depression - Psych Cen…

   psychcentral.com/depression/best-things-to-say-to-someone-whos-depressed

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2. psychcentral.com › depression › how-to-supportHow to Support Someone with Depression: 6 Ways to Help

   psychcentral.com › depression › how-to-support

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   May 29, 2021 · Learn how to spot the signs of depression, listen to your loved one, help them find support, offer practical help, stay in touch, and do positive activities together. Also, find out the warning signs of suicide and what to do in a crisis.

3. www.helpguide.org › mental-health › depressionHelping Someone with Depression - HelpGuide.org

   www.helpguide.org › mental-health › depression

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   Aug 2, 2024 · You can help them to cope with depression symptoms, overcome negative thoughts, and regain their energy, optimism, and enjoyment of life. Start by learning all you can about depression and how to best talk about it with your friend or family member.

4. www.mayoclinic.org › depression › art-20045943Depression: Supporting a family member or friend - Mayo Clinic

   www.mayoclinic.org › depression › art-20045943

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   Apr 5, 2023 · Learn how to help someone with depression get treatment and find resources. Find out the symptoms, causes, risk factors and warning signs of depression, and what to do if someone is suicidal.

   • Depression signs and symptoms vary from person to person. They can include: 1. Feelings of sadness, tearfulness, emptiness or hopelessness 2. Angry...
   • Everyone experiences depression differently. Observe your loved one. Learn how depression affects your family member or friend — and learn what to...
   • Learn and stay alert for common warning signs of suicide or suicidal thoughts: 1. Talking about suicide — for example, making statements such as "I...

5. Videos

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     How to Help Someone with Depression

     20 May 2017

     599.2K views

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     How to Help Someone With Depression: 32 Tips for When They Don't Want to Talk: Depression Skills #2

     18 Sep 2018

     211.9K views

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     How to Help Someone with Depression - What Actually Helped Me!

     14 Nov 2017

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6. health.clevelandclinic.org › 6-dos-and-donts-for6 Do’s and Don’ts for Supporting Someone Who Has Depression

   health.clevelandclinic.org › 6-dos-and-donts-for

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   • Do: Practice assertive communication. Rather than making depression taboo, talk openly with your friend about your concerns. Dr. Borland recommends cultivating the art of assertive communication: You take ownership of your feelings and concerns and communicate them without finger-pointing.
   • Do: Show empathy. Put yourself in your friend’s shoes in a nonjudgmental way. Think about how you would feel if you were coping with symptoms of depression and how you would want friends to react.
   • Do: Set boundaries. It’s OK to be specific about when you can — or can’t — be there for your friend. For example, let your friend know that it’s better for you to talk after your kids are in bed.
   • Do: Be patient. There is no quick fix for depression. The recovery process takes time. You’re less likely to get frustrated with, or give up on, your friend if you’re hunkered down for the long haul.

7. psychcentral.com › depression › best-things-to-say15 Encouraging Things to Say to Someone with Depression

   psychcentral.com › depression › best-things-to-say

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   Sep 28, 2021 · If you know someone with depression, providing them encouragement, motivation, and support can go a long way to giving them hope and helping them get through difficult times.

8. www.verywellmind.com › how-to-help-someone-withHow to Support Someone With Depression - Verywell Mind

   www.verywellmind.com › how-to-help-someone-with

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   Dec 28, 2023 · This article discusses how to support someone with depression. It focuses on strategies to support and encourage your loved one to seek treatment for their condition. You can support your loved one by learning more about depression, lending a listening ear, not taking things personally, and avoiding judgment.

9. mcpress.mayoclinic.org › major-depressive-disorderSupporting a loved one or friend with depression - Mayo ...

   mcpress.mayoclinic.org › major-depressive-disorder

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   Feb 6, 2024 · Offer hope. Remind the individual that depression is treatable, and that they will likely get better with the right treatment and support. If your loved one is undergoing treatment, gently remind them that it takes time for treatment to work. Give positive reinforcement.