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What is an energetic personality?
What is an energetic person?
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Here’s a quick definition: Energetic personalities are described as “high-energy” individuals. They are outgoing and thrive on social interaction. They’re often the life of the party, and their enthusiasm is contagious. Energetic types tend to be optimists and enjoy taking risks. They are also quick thinkers and have a high level of energy.
ENERGETIC PERSONALITY definition | Meaning, pronunciation, translations and examples
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- Control your stress. Stress can be a debilitating condition associated with emotional and physical tension, and anxiety. In order to bring your fun-loving side up, try to reduce or eliminate stress in your life.
- Find an activity that makes you happy. Try to find an activity that makes you happy and excited. This is especially important if you feel that you are not fun-loving because you never do anything that is fun or brings you joy.
- Engage in regular exercise. Exercise helps improve your overall health, makes you stronger, and makes your body work more efficiently. All these combined will make you more energetic.
- Eat a healthy diet. Our bodies need fuel for energy; that fuel is food. Build your diet around healthy, non-processed foods that provide all the necessary nutrients and help raise your energy levels.
Energetic describes someone who has lots of get-up-and-go. When you decide to jog alongside the bus instead of taking it to work, you are energetic — so energetic that it tires the rest of the commuters out just watching you. Energetic comes from the Greek, energetikos, meaning “active.”.
- They do meaningful work. Lately, we've been hearing more and more folks talk about this concept of meaningful work. Newsflash: This is nothing new. People have been asking questions about the meaning of life since Aristotle's era.
- They get enough sleep. Sleep screws you up in so many ways, I could write an entire article about it. You know how important sleep is; I don't have to tell you.
- They take specific periods of rest and renewal. In their book, "The Power of Full Engagement," authors Tony Schwartz and Jim Loehr describe a study they conducted in which they noted the difference between the best athletes in the world versus the rest.
- They do what it takes to stay fully charged. When I interviewed best-selling author, Tom Rath, about his book, "Are You Fully Charged?" he told me there are three keys to energizing your work and life
Mar 15, 2016 · Energetic people are actively working towards being energetic, which as an impressive trait in a person as actual energy. Developing the same daily habits as an energetic person...
Energetic Person: a very active and does not feel at all tired. Collins Dictionary. Our top ten synonyms for “energetic person” exemplify the beauty of our language—their meaning is not just fixed but can be shaped by the context they are used in.
