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- Dictionaryalcohol-free
adjective
- 1. (of a drink) not containing alcohol: "alcohol-free lager"
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Learn the difference between low-alcohol, alcohol-free, non-alcoholic and de-alcoholised drinks according to UK law and strength. Find out how to choose the right drinks for your needs and preferences.
Aug 1, 2023 · The term "alcohol-free" tends to be associated with 0.0% ABV. However, the term is often used as a general description for events, businesses, and beverages that are "free" of the typical boozey drinks and culture.
- Have You Been Thinking About Taking A Break from Booze?
- You’Ll Look Better Naked
- You’Ll Be Happier
- It’S Easier Than Trying to Cut Down
- Bye-Bye Puffy Face
- Your Confidence Will Skyrocket
- You’Ll Become A Badass
- Your Weekends Will Get Longer
- You’Ll Actually Do Stuff
- You’Ll Sleep Better
. Perhaps you planned on quitting this month – yet you can’t seem to get motivated enough to actually do it? I know what that feels like. One of the things that helped me to quit was reminding myself of everything I was missing out on by continuing to drink. Yes, you read that right. People always think that sobriety is about missing out and feelin...
A bottle of wine contains around 600 calories… that’s the equivalent of three doughnuts! Add in a bit of junk food (helpful for battling a hangover) and it really adds up. Your waistline will thank you for cutting out all those empty calories.
Alcohol gives you a very brief, artificial high, followed by a long and painful low. You knowhow awful it is when you feel hungover, depressed and anxious; you spend all day beating yourself up. When you stop drinking, it feels as if a huge weight has been lifted.
Yes, really – trying to control a mind-altering substance is super hard. (I wrote more about moderation here.)
The vanity argument for stopping drinking motivates a lot of people and it should do. I get my studentsto take a picture at the beginning of their 6 week course and another at the end. The results are always impressive.
When you go without alcohol for an extended period of time – whether it’s six weeks, or two months, or whatever – you’ll likely end up in some social situations where you’d normally drink. This is not a bad thing, it’s a good thing! Being able to socialise without alcohol is an excellent skill to have.
Taking a break from alcohol will force you to shake things up and act a little differently from the masses. This can be scary at first. But once you’ve done onebrave thing, who knows what you’ll do next? If you found the courage to stop drinking, you might find the courage to ask for what you want in other areas of life too.
When I was boozing, weekends passed by in a blur of drinking and feeling hungover. Before I knew it, Monday morning had rolled round and I was moaning about not having enough time off. When you’re alcohol-free, you have 24 qualityhours in a day.
You know that yoga class you keep saying you’ll go to? That family trip you promised to organise? Or that book idea you’ve told everyone about, at least a hundred times? When you take action and cut out alcohol (a willpower-sapping, confidence-destroying, time-sucking drug) you set off a whole chain of events. You become a doer.
Alcohol really screws up your sleep cycle. It might help you pass out at night, but it also stops you from getting the deep, restorative sleep you need in order to feel truly rested. (Don’t worry if your sleep takes a little while to settle down in early sobriety – it will work itself out, especially if you take a proper break from booze.)
May 14, 2006 · Alcohol-free means a product contains no, or only small traces, of ethanol-based alcohols. Learn how different products, such as drinks, chocolates and health and beauty products, are labelled and regulated as alcohol-free, and what are the exceptions and alternatives.
Dec 15, 2023 · Alcohol-free means there is no more than 0.05% alcohol by volume (ABV). “Alcohol-free” can be used on alcohol substitutes like beer, wine or gin, where the alcohol has been removed. Soft drinks, which do not have alcohol to begin with, are not required to have any alcohol-free labelling.
Definition of 'alcohol-free' alcohol-free in British English. adjective. 1. (of beer or wine) containing only a trace of alcohol. Compare low-alcohol. 2. (of a period of time) during which no alcoholic drink is consumed. there should be one or two alcohol-free days a week. Collins English Dictionary. Copyright © HarperCollins Publishers.
Apr 7, 2021 · Key points. Increases in drinking during the pandemic have led many people to reconsider their relationship with alcohol. There is a growing movement of people embracing alcohol-free...
