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Feb 2, 2024 · Aadu fruit benefits comprise enhancing skin health and protecting brain function. This feature highlights the immense nutrient content in this summer bounty, as well as the incredible health benefits of peaches i.e. aadu fruit in English.
Dec 9, 2022 · Nutritional Value of Peach (Aadu) Fruit. The peach is rich in Vitamin A and potassium, which is beneficial to the eyes. It also has greater amounts of Vitamin B and Vitamin C and numerous minerals essential to our overall health like iron, calcium, phosphorous, carbohydrates and protein.
Jul 21, 2024 · Peaches, or aadu, in Hindi, are soft and pulpy fruits. These are known by different names – pica in Bengali, peechu pandu in Telugu, and alu in Gujarati. This is one of India’s popular summer fruits and abundant in many essential nutrients, offering numerous health benefits.
Aug 29, 2023 · Peach is the English name for Aadu fruit. The English name is widespread and the most used term for this tasty fruit. People in any region can recognize the name because of its popularity all over the world. Aadu is the Hindi word for Peach, primarily used in India.
Mar 13, 2023 · The peach, or aadu fruit, is a popular summer food in India. It grows best from early April to the end of June, when it is hot. This fruit is full of important nutrients and has great health benefits for people. Origin of aadu fruit: The peach tree was first grown in the northwest of China.
Aug 30, 2022 · Peach, also known as Aadu, is a juicy and versatile summer fruit that is consumed for its high nutritional value. It is a member of the Prunus family, and has a fuzzy and velvety outer skin that is edible.
Peaches or aadu fruits are indeed a natural wonder that bestows us with incredible health benefits such as promoting heart health, preventing cancer and enhancing skin, nerves, bones and teeth. Add these tasty summer fruits to your diet, to reap their wellness incentives, for better overall health. Refrences:
Sep 17, 2022 · A peach (Aadu fruit) phenolic compound represses obesity, high cholesterol, inflammation and diabetes. Moreover, they contain more than ten vitamins, including the essentials A, C, E and K, which promote healthy vision, boost immunity and aid in weight loss.
May 23, 2022 · Experts regularly advise consuming seasonal fruits and vegetables. And one summer fruit which is known to be extremely beneficial is the peach or aadu. Taking to Instagram, nutritionist Lovneet Batra shared a detailed note on why one much include this fruit in their diet.
Dec 7, 2021 · Sinking your teeth into a firm, plump peach can be a heavenly experience. But did you know that this delicious fruit is overflowing with health benefits? Here are 5 fantastic reasons to grab a juicy peach/aadu fruit today along with a few easy but yummy ways to include this fruit in your diet.
