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  1. Dec 9, 2022 · Collection of 12 lauki or bottle gourd recipes: 1. Lauki kofta – a light tomato based curry dunked with koftas made from bottle gourd. the curry is mild spiced and has a good flavor and slight tang due to tomatoes. The koftas along with the curry taste really yummy.

  2. Nov 7, 2023 · Whether you’re a seasoned chef or just starting out in the kitchen, there’s a bottle gourd recipe out there for you. 1. Bottle Gourd and Tomato Curry (Lauki Tamatar Sabzi) This flavor-packed dish combines the bottle gourd’s subtle sweetness with the tang of tomatoes. It’s simmered together in a fragrant blend of aromatic spices.

  3. May 27, 2022 · Here are our 13 best bottle gourd (lauki) recipes. If you can't think of a good reason to include bottle gourd in your daily diet, its numerous health benefits will make you embrace it...

  4. Here are 28 easy to make and delicious to eat Lauki/Bottle Gourd Recipes that you can make in your everyday kitchen. You can also pack these dishes in your Lunch Box . Here, we have included recipes from different regions of India, so that you can taste the flavour of different cuisines around India.

  5. Mar 31, 2020 · Looking for easy, healthy Vegetarian/Vegan Indian Lauki (Bottle Gourd) recipes to make in your Instant Pot or Stovetop? Here is my collection of 10+ best Vegetarian Lauki also known as Dudhi, Doodhi, Giya Recipes from my blog. Vegan, Keto, or Low carb and gluten-free recipes.

  6. Jun 11, 2019 · Here are some amazing Indian Gourd recipes that you can cook up easily at your home and serve them with any Indian bread or hot steamed rice. Try these recipes of bottle gourd or lauki, ridge gourd or tori, ash gourd or white pumpkin, and pointed gourd or parwal for lunch or dinner.

  7. Aug 30, 2023 · Lauki Sabzi is a simple Indian side dish of bottle gourd cooked with onions, tomatoes and minimal spices. It is a traditional and basic dish you can cook easily when you want something comforting and healthy. Lauki Sabzi can be eaten with plain steamed rice, roti, chapati and bhakri (multigrain flatbreads).

  8. May 9, 2022 · How to make Bottle Gourd Curry. Rinse, peel and chop the bottle gourd into small pieces. 2. Add 1.5 to 2 cups chopped bottle gourd, salt as required, ½ cup yogurt (plant based or dairy), 1 sprig curry leaves, 1 chopped green chili and 2 to 2.5 cups water in a pan. Mix very well.

  9. Jan 14, 2023 · Sorakaya Perugu pachadi. How to Make Bottle Gourd Curry (Stepwise Photos) Preparation. 1.

  10. Dec 3, 2021 · This sautéed (calabash) bottle gourd recipe is my definition of fuss-free yet delicious food! I enjoy eating this dish on days when I want to eat something light and mild (like this sweet potato sauteed with spices).