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  1. Dec 16, 2023 · We explain what healthy cholesterol levels are for adults and children. Also, learn about lifestyle changes and medications to help lower your cholesterol.

  2. Feb 16, 2024 · What do HDL and LDL cholesterol levels mean? Learn about healthy cholesterol levels and what your triglyceride level and total cholesterol score mean.

  3. Oct 9, 2024 · A cholesterol/HDL ratio below 5:1 is considered normal, however, a ratio below 3.5:1 is considered to be very healthy. There are many factors that can influence your cholesterol levels, including, diet, exercise, weight, genetics, and other health conditions.

  4. Nov 30, 2023 · Cholesterol levels for adults. A doctor may classify a person’s levels as high or low, borderline, or healthy. Ideally, LDL cholesterol levels should be less than 100 mg/dl.

  5. Jan 11, 2023 · Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels.

  6. Jul 19, 2022 · Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200.

  7. This information about cholesterol results is a general guide for cholesterol and triglyceride levels for healthy adults in the UK. If you have heart disease or diabetes, your target levels will likely be lower as you’re at higher risk of further heart and circulatory diseases.

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