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  2. Mar 3, 2023 · Learn what systolic and diastolic blood pressure numbers mean and how to measure them. Find out the normal range and the stages of hypertension, and how to lower your blood pressure with lifestyle changes and medication.

    • Controlling Blood Pressure
    • Your Blood Pressure Numbers and What They Mean
    • Which Number Is More Important?
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    If your blood pressure is in the normal range, stick with heart-healthy habits such as following a balanced diet and getting regular exercise. If your blood pressure is elevated, work with your health care professional to control the condition. In hypertension Stage 1, your health care professional should prescribe lifestyle changes. They may consi...

    Your blood pressure is recorded as two numbers: 1. Systolic blood pressureis the first number. It measures the pressure your blood is pushing against your artery walls when the heart beats. 2. Diastolic blood pressureis the second number. It measures the pressure your blood is pushing against your artery walls while the heart muscle rests between b...

    A higher systolic or diastolic reading may be used to diagnose high blood pressure. But the systolic blood pressure tells more about risk factors for heart disease for people over 50. As people get older, their systolic blood pressure usually goes up because: 1. Large arteries become stiffer 2. There is more plaque buildup over time 3. Higher rates...

    Learn what normal blood pressure is and how to measure it. See the blood pressure chart with categories and numbers for different levels of blood pressure, from normal to hypertensive crisis.

  3. Feb 28, 2024 · Learn how to measure your blood pressure and what the numbers mean. Find out the categories and goals for normal, elevated and high blood pressure, and how to prevent or treat hypertension.

  4. Jan 11, 2024 · Learn what blood pressure numbers mean and how they vary by age, gender, race and ethnicity. See a chart of normal, elevated and hypertension stages and how to monitor your blood pressure at home.

  5. Apr 15, 2024 · Learn how to read blood pressure charts and understand blood pressure readings effectively. Find out the normal, elevated, and hypertension ranges for different age groups and genders.

  6. Jul 1, 2024 · Learn how to measure and interpret your blood pressure numbers, and what ranges are considered healthy, elevated, or high. Find out how to manage your blood pressure and prevent complications with lifestyle changes and medications.

  7. Learn how your age affects your blood pressure and what is considered normal, optimal, high or low blood pressure. See the average blood pressure ranges for children, teens and adults, and get tips on how to maintain healthy blood pressure.

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