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In Sanskrit texts, Rāja yoga ( / ˈrɑːdʒə ˈjoʊɡə /) was both the goal of yoga and a method to attain it. The term also became a modern name for the practice of yoga [1] [2] in the 19th-century when Swami Vivekananda gave his interpretation of the Yoga Sutras of Patanjali in his book Raja Yoga. [3]
Dec 21, 2023 · Raja yoga is one of the four classical schools of yoga alongside Jnana (knowledge or self-study), Bhakti (devotion) and Karma (action), each offering a path to moksha (spiritual liberation) and self-realization.
Oct 22, 2023 · Discover the origins and principles of Raja Yoga, its physical and mental benefits, techniques like asanas and meditation, and its integration in modern society for stress management.
Jun 6, 2022 · Keep reading to discover what Raja Yoga means, where it fits in within the greater umbrella of yoga, its benefits, and how you can practice Raja Yoga at home using ancient wisdom from the Eight Limbs of Yoga.
In Raja Yoga we are taught to consciously choose a tranquil inner state which permeates across every layer of our existence including the body, creating radiant health and wellness.
Apr 23, 2018 · Learn the history of Raja yoga, its eight 'limbs' and what you could expect from this type of yoga class when you decide to give it a try!
Raja Yoga. The Royal Path or the Path of the Royals; is the path of knowledge that was given to highly evolved kings. Raja Yoga is the path of mental discipline. We have the freedom and ability to choose our inner state irrespective of the condition of the body or its surroundings.
Raja Yoga is a study of the human mind, becoming aware of its habitual tendencies, and ultimately transcending identification with the body-mind-intellect complex through meditation to rest in the vast ocean of consciousness, which comprises it all. Related: This is the second in Tracey’s series. Read the first article –. Share article.
Raja yoga aims at the purification and control of all thought-waves or mental modifications of the mind. Based on the Yoga Sutras of Patanjali, the path of raja yoga consists of eight ‘limbs’ or steps (ashtanga) that transform mental and physical energy into spiritual energy.
Raja Yoga is a book by Swami Vivekananda about "Raja Yoga", his interpretation of Patanjali's Yoga Sutras adapted for a Western audience. [1] The book was published in July 1896. [2] It became an instant success and was highly influential in the Western understanding of yoga. [3]
