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May 28, 2022 · The Monday blues refer to a low feeling people may have at the beginning of a week. They are not part of a clinical disorder. Some people describe them as feelings of dread for the...
Nov 23, 2022 · Monday blues that are severe enough to interfere with your ability to function could signify another mental health condition, like generalized anxiety disorder, depression, or adjustment disorder.
Oct 30, 2019 · Mondays got you down? The Monday blues are a very real phenomenon, but we've got tips to help you stay two steps ahead of them and start your week off on a good note.
Sep 26, 2022 · Monday blues may seem like something small, but it's a real issue that can affect your mental state and even lead to burnout. Learn more about the meaning of Monday blues and how to eliminate them.
Apr 12, 2024 · Feeling "blah" on a Monday morning? Explore the meaning, and causes, of the Monday blues. Plus, what to do on a Monday to beat the blues and have a good workweek.
Feb 25, 2013 · If the start of the workweek triggers overwhelming feelings of anxiety, sadness, or stress--you might have a case of the Monday Blues. Here are 11 ways to overcome them.
Having the Monday blues means that you wake up feeling sad, low-spirited, and run down on Monday morning. This phenomenon generally affects students, workers, and employees who have a five-day working week. Returning to work can annoy and depress people, leaving them unmotivated.
Sep 13, 2021 · The study pitted the “Monday blues” perspective against the idea that employees are rested, recharged and better able to tackle the world on Mondays. The research findings have repercussions...
Nov 2, 2020 · Follow these 13 simple steps to beat the blues and greet the new week like it’s Friday night. 1. Don’t live for the weekends. Studies show people who are stressed at work tend to be...
Mar 31, 2023 · Monday blues can be a challenging and all-too-common experience, but there are many strategies you can use to overcome them. By following the above-mentioned tips, you can start your week with a positive attitude and boost your productivity and mental health.
