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- Dictionaryjet lag/ˈdʒɛt laɡ/
noun
- 1. extreme tiredness and other physical effects felt by a person after a long flight across different time zones: "she was suffering from jet lag and needed to rest"
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Nov 19, 2022 · Jet lag, also called jet lag disorder, is a temporary sleep problem that can affect anyone who quickly travels across several time zones. Your body has its own internal clock, called circadian rhythms.
Jet lag, or desynchronosis, is a temporary physiological condition that occurs when a person's circadian rhythm is out of sync with the time zone they are in, and is a typical result from travelling rapidly across multiple time zones (east–west or west–east).
May 12, 2024 · Jet lag is typically a short-term issue that goes away after your body’s circadian rhythm has adjusted to the local time. But for frequent flyers — like pilots, flight attendants and business travelers — jet lag can sometimes cause complications.
Jul 27, 2020 · Jet lag happens when your body’s natural clock, or circadian rhythm, is disrupted by traveling to different time zone. This temporary sleep condition affects your energy and state of...
Mar 22, 2024 · Jet lag is a circadian rhythm sleep disorder that occurs when a person’s internal circadian clock is out of sync with the time zone they are in. Common jet lag symptoms include fatigue, insomnia, irritability, and digestive problems. The circadian clock takes about 1-1.5 days to adapt per time zone crossed.
Jan 12, 2024 · Jet lag is a circadian rhythm sleep disorder, meaning it involves disruption to a person’s body clock and sleep. It causes fatigue and sleep issues after a person travels rapidly across...
May 23, 2024 · Jet lag is caused by traveling across time zones faster than the body can adjust to the new sleep and wake schedule. Symptoms of jet lag include feeling tired, being physically exhausted, and feeling sick.
