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  1. May 4, 2018 · A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.

  2. Feb 13, 2023 · A panic attack is a sudden and intense feeling of terror, fear, or apprehension, without the presence of actual danger. The symptoms of a panic attack usually happen suddenly, peak within 10 minutes, and then subside.

  3. Nov 30, 2023 · Panic attacks can be sudden and overpowering. Knowing what to do can help people regain control. This article looks at 13 ways to stop a panic attack.

  4. Feb 12, 2023 · Panic attacks are sudden, intense feelings of fear that cause physical symptoms like a racing heart, fast breathing and sweating. Some people who experience panic attacks develop panic disorder, a type of anxiety disorder. Therapy and medications can treat panic attacks and panic disorder.

  5. en.wikipedia.org › wiki › Panic_attackPanic attack - Wikipedia

    Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, sweating, chest pain or chest discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a feeling of impending doom or of losing control.

  6. Nov 30, 2023 · Panic attacks are a symptom of a variety of anxiety disorders, such as panic disorder, post-traumatic stress disorder, phobia-related disorders, social anxiety disorder, and more. It's important to get the correct diagnosis so you can seek the most effective treatment for you.

  7. Jul 12, 2022 · A panic attack is an episode of sudden anxiety with an exaggerated bodily response to a threat or danger — whether it’s real or perceived. This sudden surge of intense...

  8. May 4, 2018 · Your panic attacks aren't caused by drugs or other substance use, a medical condition, or another mental health condition, such as social phobia or obsessive-compulsive disorder. If you have panic attacks but not a diagnosed panic disorder, you can still benefit from treatment.

  9. www.mind.org.uk › anxiety-and-panic-attacks › panic-attacksWhat is a panic attack? - Mind

    Panic attacks are a type of fear response. They're an exaggeration of your body's normal response to danger, stress or excitement. This page covers: What do panic attacks feel like? When might I have panic attacks? What helps to manage panic attacks? What is panic disorder? How to cope with panic attacks.

  10. Nov 1, 2019 · A panic attack is an intense episode of sudden fear that occurs when there’s no apparent danger. Learn how to recognize a panic attack and get help to treat it.

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