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Feb 3, 2020 · With vitamin C, fiber, & various antioxidants, orange peels are able to bolster the defenses of the immune system & protect against a wide range of pathogens and infections. Menu Read Articles
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- Removes suntan. The rind of oranges is replete with antioxidants that protect the skin from the harmful UV rays of the sun. (2) These rays trigger melanin (skin pigment) overproduction within the skin, which leads to tanning.
- Exfoliates dead skin. Orange peel makes for a gentle but effective scrub due to its leather-like texture. Plus, it contains calcium that gives it a granular feel and certain enzymes that help dissolve the dead epithelial cells accumulated on top of your skin for their easy removal.
- Improves skin tone. The high vitamin C content of orange peels gives them bleaching properties that can help lighten blemishes and dark spots for a more even and bright complexion.
- Fights premature skin aging. Exposure to solar radiation releases free radicals (unstable reactive molecules) inside the skin that break down the collagen in the skin to make it loose and wrinkly.
Aug 1, 2019 · Orange peels are rich in fiber, vitamin C, and polyphenols, but also bitter, hard to digest, and may have pesticides. Learn how to eat them safely and enjoy their benefits.
The zest of oranges has now been found to contain a novel, bioactive compound, called feruloylputrescine (FP), that could benefit heart health when eaten. Its discovery in orange peels has scientists at the University of Florida and the US Department of Agriculture excited.
Oct 5, 2022 · Orange peels are rich in antioxidants, fiber, and pectin, and have various health benefits. Learn how to use orange peel for heart health, digestion, weight loss, skin care, teeth whitening, and more.
Mar 14, 2024 · Orange peels are rich in vitamin C, flavonoids, and other nutrients that can prevent cancer, improve lung health, aid diabetes treatment, and more. Learn how to use orange peels for skin care, weight loss, digestion, and other purposes.
Dec 18, 2019 · Learn how to use orange peels in the kitchen, the home, and the garden. Orange peels are rich in vitamin C, polyphenols, and other nutrients that can boost your health and wellness.
