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  1. May 28, 2024 · Distractions can impact your productivity at work, school, and at home. If you want to curb the habit and make distractions a thing of the past, start adding some structure to your life. Manage your time by sticking to a schedule and...

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  2. Distractions are the number one killer of productivity. A person is distracted every 11 minutes on average, and it takes at least 25 minutes to regain optimal focus. That means you’re wasting six out of every eight hours of your day to distractions.

  3. In this article, we'll identify the 10 most common distractions that we face at work, and examine strategies for managing them, or even eliminating them altogether.

  4. Mar 14, 2024 · To avoid distractions, start by shutting off your electronic devices, including your phone, computer, tv, music, and video games. Next, find a comfortable, well-lit place where you can work, uninterrupted, for long periods of time.

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  5. Aug 16, 2022 · We all face distractions every day that can pull us off course. But some distractions are bigger than others. Here are the 8 biggest distractions in life, and how you can overcome them.

  6. Aug 30, 2018 · 4 Strategies for Overcoming Distraction. by. Chris Bailey. August 30, 2018. Sarah Lawrence/Getty Images. Summary. In the flurry of statistics that exist around personal productivity, there’s one...

  7. Nov 23, 2019 · Distractions. 14 ways to distract yourself from worry or to spend time when you're bored. Posted November 23, 2019 | Reviewed by Kaja Perina. Source: Jason Scragz, Flickr CC 2.0. Sometimes,...

  8. Aug 14, 2023 · The ability to concentrate on something in your environment and direct mental effort toward it is critical for learning new things, achieving goals, and performing well across a wide variety of situations.

  9. Oct 18, 2023 · Distractions might come in various guises—an unexpected email, a ping from social media, a child craving your attention, or a coworker needing your assistance on their project. Each one of these interruptions can sap your willpower and make focusing on your chosen tasks significantly harder.

  10. Nov 1, 2021 · How to Manage Distraction in Your Life. Reframe the word “ignore” Posted November 1, 2021|Reviewed by Hara Estroff Marano. Key points. You are bombarded with distractions every day. If you lack...