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- Listen. How can you love someone if you don't even know them? Offer your lover the gift of being an attentive, open listener. Carolina Pataky, Ph.D., LMFT, CST, marriage therapist and co-founder of the Love Discovery Institute, tells mbg that it's important to stay present during your conversations with your significant other.
- Use your words. Annie Hsueh, Ph.D., a licensed clinical psychologist who specializes in couples therapy, tells mbg that one way to express love is surprisingly simple: Just tell them.
- Say thank you. Research has demonstrated so many mental and physical benefits of gratitude, and that extends to romantic relationships too. Take the time to thank the person you love, even for "little" things, such as taking out the trash and doing the dishes.
- Express interest. Expressing interest in someone's life is a timeless way to show your love, and it's a vital form of connection. This is one of the key findings of researchers John Gottman and Julie Schwartz Gottman, whose work at The Gottman Institute has pioneered popular frameworks for marriage therapy.
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Consider whether the person is worth your love or not. Love requires a significant emotional investment. While loving someone is not always a matter of choice, it may be worth taking a look at the connection you have with a given person and thinking how loving them might affect you. While this step may sound like a warning, it's actually a positive step toward loving them. If you struggle ...Open yourself to the possibility of being hurt. [2] X Research source With all love comes the risk of potentially having those feelings turned against you. Defence mechanisms may arise as a way to protect us from the possibility of loving someone. In order to love fully, you need to push past this doubt and realize that love is worth all of the risks you take in pursuing it. Positive self ...Feel love as an addiction. You have probably heard the metaphor comparing love to a drug, but as far as brain chemistry goes, that is somewhat true.[4] X Research source When you love someone, you become addicted to their presence. If you focus on all of the good things about someone, you will become increasingly excited to see them again. Love as an addiction should manifest itself as ...Celebrate your love's success without jealousy. [6] X Research source Even when we hear about friends accomplishing great things, it is natural to feel a tinge of jealousy, especially if we're not happy with the state of our own lives. This is not so often the case with love. If you truly love someone, you feel happy for their happiness, and don't let your own jealousies into the mix.Love yourself. Though your feelings towards yourself may have nothing to do with the way your perceive someone you love, the fact remains that you cannot give yourself completely over to someone unless you feel secure and stable with who you are. Loving yourself means recognizing your good qualities, and acknowledging that those are the things that define you as a person.[7] X Research source ...Love cannot be forced, but it can be felt by practically anyone. The steps in this article shouldn't be seen so much as a way to create love from nothing, so much as a way to identify and recognize the love that is already there. Thanks Helpful 6 Not Helpful 0Don’t use TV shows, movies, or books as an example for what love should be. Instead, look at couples in real life who have been together for many years. Thanks Helpful 24 Not Helpful 4Love is an abstract concept. Because of that, everyone's definition will be different. This can lead to problems when people talk about love in concrete terms.[17] X Research source Thanks Helpful 0 Not Helpful 0- 433.9K
May 6, 2024 · Love involves emotions and behaviors characterized by passion, intimacy, and commitment. Learn what love is and how to tell when you're in love with someone.
Sep 1, 2023 · When was the last time you took time to think why you love someone? This list will help you find the best expression of your love and the unique relationship you have.
Feb 10, 2023 · Learn the signs of platonic and romantic love, and how to assess your feelings and act on them. Find out how love can change over time and what to do when you’re in love.
4 days ago · If you’ve recently fallen in love or stumbled on here while searching for a way to revitalize your long-term relationship, you’ve come to the right place. The following are the tips you need on how to love someone to help keep the romance alive in your relationship for as long as possible.
Feb 10, 2023 · Learn how to distinguish between being in love and loving someone, and how these feelings can change over time. Find out the signs of being in love, such as infatuation, excitement, and idealization, and the signs of loving someone, such as security, acceptance, and trust.
