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1. en.wikipedia.org › wiki › DaydreamDaydreaming - Wikipedia

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   Daydreaming is a stream of consciousness that detaches from current, external tasks when attention drifts to a more personal and internal direction. There are various names of this phenomenon including mind-wandering, fantasy, spontaneous thoughts, etc.

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3. www.psychologytoday.com › us › blogWhy and How You Daydream | Psychology Today

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   Jan 8, 2013 · Daydreams may be the stuff of your brain’s default network, but they can also prove to be the source of your personal fulfillment.

4. www.verywellmind.com › positives-about-daydreaming5 Positive Effects of Daydreaming - Verywell Mind

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   Apr 9, 2024 · 5 Positive Effects of Daydreaming. When we daydream, our mind wanders to faraway places, putting us in a dream-like state even when fully awake. Research suggests that as much as 50% of our waking hours are spent daydreaming. This may leave you concerned that you are wasting time or not as productive as you'd like .

   • Author: Barbara Field

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   Are You Daydreaming?

   • When you are daydreaming (or mind-wandering, as it is more accurately referred to within scientific circles), memories that you thought were lost forever can come to the surface again, or you may suddenly find yourself realizing that you have forgotten someone’s birthday — the kinds of things that don’t happen when you are deep in concentration.

   Daydreaming and Concentration: What the Science Says

   thereader.mitpress.mit.edu/daydreaming-and-concentration-what-the-science-says/

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   What is daydreaming & how does it work?

   • Daydreaming is a stream of consciousness that detaches from current, external tasks when attention drifts to a more personal and internal direction. There are various names of this phenomenon including mind-wandering, fantasy, spontaneous thoughts, etc.

   Daydream - Wikipedia

   en.wikipedia.org/wiki/Daydream

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   Is daydreaming a good idea?

   • Certainly, daydreaming isn't always a good idea—such as when you're driving or in another situation where attention is required. However, as long as it's safe to do so, giving yourself permission to get lost in a daydream can provide several positive effects, such as these. Daydreaming breaks are not just fun; they are necessary.

   5 Positive Effects of Daydreaming - Verywell Mind

   www.verywellmind.com/positives-about-daydreaming-5119107

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   Is daydreaming a human experience?

   • Daydreaming is a universal human experience. Our minds wander in and out of contact with the outside world and, as they do, a network in the brain becomes more or less active.

   Why and How You Daydream | Psychology Today

   www.psychologytoday.com/us/blog/fulfillment-any-age/201301/why-and-how-you-daydream

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   Does daydreaming affect our psyche?

   • The effect of daydreaming on our psyche may depend, furthermore, on the nature of our daydreams.

   Why and How You Daydream | Psychology Today

   www.psychologytoday.com/us/blog/fulfillment-any-age/201301/why-and-how-you-daydream

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   Are daydreams real?

   • Although researchers still aren’t completely sure, one key may be the degree of realism present in the daydream. Fantasy-based daydreams can lead to disappointment, emphasizing how we wish our lives would be, but aren’t. Realistic daydreams, on the other hand, show us what might actually be possible for our lives.

   Why Daydreaming Is Good for Us | Psychology Today

   www.psychologytoday.com/us/blog/supersurvivors/201712/why-daydreaming-is-good-for-us

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6. hms.harvard.edu › news › what-happens-brain-whileWhat Happens in the Brain While Daydreaming? | Harvard ...

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   Dec 13, 2023 · How does the brain respond to images when it is daydreaming? A study in mice reveals that daydreams may shape the brain's future response to what it sees. Learn about the neurobiological evidence and the implications for learning and memory.

7. www.psychologytoday.com › us › blogWhy Daydreaming Is Good for Us | Psychology Today

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   Jan 5, 2024 · Fantasy-based daydreams can lead to disappointment, emphasizing how we wish our lives would be, but aren’t. Realistic daydreams, on the other hand, show us what might actually be possible for...

8. thereader.mitpress.mit.edu › daydreaming-andDaydreaming and Concentration: What the Science Says

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   Aug 19, 2022 · Learn about the myths and facts of mind-wandering, a phenomenon that occupies half of our waking hours and affects our happiness and performance. Find out how to reduce daydreaming, when it can be beneficial, and how it relates to creativity and the default network.

9. news.harvard.edu › gazette › storyWhat happens in the brain while daydreaming?— Harvard Gazette

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   Dec 13, 2023 · You are sitting quietly, and suddenly your brain tunes out the world and wanders to something else entirely — perhaps a recent experience or an old memory. You just had a daydream. Yet despite the ubiquity of this experience, understanding what happens in the brain while daydreaming has eluded neuroscientists.