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  1. Oct 12, 2022 · Jamun is a very nutritious summer fruit that has a wide range of health benefits. Here are 9 benefits of jamun that you should know!

  2. Syzygium cumini, commonly known as Malabar plum, Java plum, black plum, jamun, jaman, jambul, or jambolan, is an evergreen tropical tree in the flowering plant family Myrtaceae, and favored for its fruit, timber, and ornamental value.

  3. Mar 2, 2022 · Jamun has been historically used as Ayurvedic treatment, thanks to its many health benefits, which are described below — 1. Improves Haemoglobin Count. Jamun is rich in vitamin C and iron, which help improve your haemoglobin count. The iron in jamun acts as a blood purifier. The increased haemoglobin count encourages your blood to carry an ...

  4. Dec 7, 2023 · Jamun is one of the tastiest summer fruits which not only replenishes your body with high energy levels but also boosts the presence of antioxidants and flavonoids, for the prevention of chronic diseases and fight against free radical cell damage. Ingredients: 10 – 15 jamun fruits. 1 cup of chilled water. ¼ tbsp black salt. 2 tbsp honey.

  5. May 17, 2024 · Jamun, also known as (aka) black or Java plum, is a delicious and vibrant fruit celebrated for its distinctive purple hue and sweet-tart taste. Scientifically termed Syzygium cumini, Jamun belongs to the Syzygium family. Belonging to the Indian subcontinent, it flourishes in tropical climates.

  6. Jun 20, 2024 · What are the benefits of jamun? The bark is astringent to the bowels, anthelmintic, and digestive used to cure sore throats, asthma, bronchitis, thirst, biliousness, ulcers, and dysentery. It also helps to purify the blood.

  7. Aug 17, 2016 · Jamun (botanically known as Syzygium Cumini) is known for its seasonal perishable Jamun berry, which is also named as Java Plum (in English) and Jambul. It belongs to the Myrtles family Myrtaceae. Jamun tree is evergreen plant grows up to 30 meters in height and has a girth of around 3.6 meters.

  8. Jul 25, 2020 · Jamun is the native berry of south Asian countries like India, Sri Lanka and Nepal. However, it was also introduced to Florida in the United States in 1911. Since all the fruits on the Jamun tree do not ripen at the same time, they can be picked everyday. Ripened jamuns do not fall off the tree and mostly need to be foraged.

  9. Jamun is a nutrient-dense snack that is ideal for summer. Anthocyanin, a powerful phytonutrient, gives a significant quantity of antioxidants to the body and is responsible for the dark color of its skin. High in fructose, a naturally occurring sugar, Jamun is a low-calorie fruit.

  10. Apr 24, 2019 · Jamun (Syzygium cumini) is slow growing tree, medium to large sized up to height of 30mt and can live up to 100 years or more. Read about its properties, benefits, uses and dosage.

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