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Indigenous to Europe and the Middle East, [2] the plant is now widely spread and cultivated in many regions of the world. [3] It is occasionally found in the wild with its parent species. [3] [4] Although the genus Mentha comprises more than 25 species, the one in most common use is peppermint. [5]
Nov 16, 2023 · Peppermint is a plant with various forms and uses for health and wellness. Learn how peppermint can help with digestion, nausea, headaches, skin conditions, and more, and what are the possible risks and side effects.
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Jun 28, 2023 · The peppermint plant ( Mentha x piperita) is a cross between two species of mint, spearmint and water mint. It is a perennial scented herb that's part of the Lamiaceae family. Peppermint is native to Europe, North America, and North Africa but grows throughout the world.
- May ease digestive issues. Peppermint may relieve digestive symptoms, such as gas, bloating, and indigestion. Animal studies indicate that peppermint relaxes your digestive system and may ease pain.
- May help relieve tension headaches and migraines. As peppermint acts as a muscle relaxant and pain reliever, it may diminish certain types of headaches (8).
- May freshen your breath. There’s a reason why peppermint is a common flavoring for toothpastes, mouthwashes, and chewing gums. In addition to its pleasant smell, peppermint has antibacterial properties that help kill germs that cause dental plaque, which may improve your breath (12).
- May relieve clogged sinuses. Peppermint has antibacterial, antiviral, and anti-inflammatory properties. Because of this, peppermint tea may alleviate clogged sinuses due to infections, the common cold, and allergies (15).
Dec 10, 2023 · Peppermint may help with digestion, migraine, allergies, inflammation, and more. Learn how to use peppermint oil, tea, or other products safely and effectively for various conditions.
5 days ago · Peppermint, (Mentha ×piperita), strongly aromatic perennial herb of the mint family (Lamiaceae). Peppermint has a strong sweetish odour and a warm pungent taste with a cooling aftertaste. The leaves are typically used fresh as a culinary herb, and the flowers are dried and used to flavour candy,
