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A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground.
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Jun 24, 2024 · A basic somersault, also known as a forward roll, is a beginner gymnastics skill. Though the somersault is fairly straightforward, it can be used to simulate more challenging skills, such as the front flip, also known as a front somersault. If you want to know how to do a somersault, go to Step 1 to get started.
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to turn over completely, or to make something do this: The bus plunged down the embankment, somersaulted twice, and finally landed on its side. The driver went out of control and somersaulted his car into a knot of onlookers. Synonyms. cartwheel. flip (TURN) overturn (GO UPSIDE DOWN) turn (CHANGE POSITION) More examples.
The meaning of SOMERSAULT is a movement (as in gymnastics) in which a person turns forward or backward in a complete revolution along the ground or in the air bringing the feet over the head; also : a falling or tumbling head over heels. How to use somersault in a sentence.
How to Do a Somersault. The best way to start a somersault is to stand straight with your hands in the air. Then, crouch down so that your chest touches your thighs and place your hands several inches in front of your feet. Tuck your head so that you’re looking at your belly button.
Jun 17, 2020 · Learn how to do a somersault with this guide from wikiHow: https://www.wikihow.com/Do-a-Somersault Follow our social media channels to find more interesting, easy, and helpful...
Mar 13, 2024 · This video provides a comprehensive guide on how to perform a somersault, catering to both beginners and those looking to advance their skills. The tutorial covers the basic somersault technique...
HOW TO DO a SOMERSAULT: FOR BEST RESULTS, READ ALL STEPS BEFORE ATTEMPTING TO DO A SOMERSAULT. STEPS 4-7 ARE TO BE DONE IN ONE FLUID MOTION.
Support Future Tutorials or Join my Training Group: https://www.patreon.com/Vincanitv It is that time again. Time to get back to basics. After lots of hard p...
