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  1. No Smoking is a 2007 Indian Hindi-language thriller film written and directed by Anurag Kashyap and co-produced by Vishal Bhardwaj and Kumar Mangat. The film stars John Abraham , Ayesha Takia , Ranvir Shorey and Paresh Rawal in the lead roles, while Bipasha Basu appears in an Item number . [3]

  2. Aug 14, 2023 · Quitting smoking boosts your health almost immediately, improving your heart and lung function and preventing cancer, respiratory diseases, cardiac conditions, and more. It takes one to three months for nicotine withdrawal symptoms to stop, and total physical recovery from smoking damage takes up to 20 years.

  3. May 23, 2018 · Learn how your body recovers from the harmful effects of smoking within hours, days, months, and years of quitting. See the health milestones you can achieve by stopping smoking today and how to get support and resources.

    • Rachel Nall, MSN, CRNA
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  5. Learn about the global celebration of World No Tobacco Day on 31 May, which aims to inform the public on the dangers of tobacco and what WHO and others are doing to fight the epidemic. Find out the themes and activities of past and upcoming World No Tobacco Day events.

  6. May 22, 2024 · Find out how to create a personalized quit plan, use nicotine replacement therapy, cope with cravings and stress, and avoid slips. Smokefree.gov offers articles, programs, apps, and social media to support your quitting journey.

  7. Feb 13, 2023 · Learn how your body starts to heal within 20 minutes of your last cigarette and continues to improve over time. Find out the risks of smoking, the rewards of quitting and the best ways to stop.

  8. Nov 15, 2022 · Quit-smoking basics. By Mayo Clinic Staff. Tobacco is a killer. People who smoke or use other forms of tobacco are more likely to develop disease and die earlier than are people who don't use tobacco. If you smoke, you may worry about what it's doing to your health.

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