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Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events that are outside the normal range of human experiences.
Jan 4, 2022 · Trauma is a response to an intensely stressful event or situation that overwhelms you psychologically. Learn about the effects, types, and how to heal from trauma with therapy and support.
- Gina Ryder
This journal publishes empirical research on the psychological effects of trauma, blending science, theory, practice, and policy. It covers topics such as trauma treatments, assessment, diagnosis, epidemiology, neuroimaging, and cultural competence.
3 days ago · Learn what trauma is, how it affects you, and how to cope with it. Find out the causes, symptoms, and recovery tips for trauma and PTSD, and get online therapy support.
- While traumatic events can happen to anyone, you’re more likely to be traumatized by an event if you’re already under a heavy stress load, have rec...
- We all react in different ways to trauma, experiencing a wide range of physical and emotional reactions. There is no “right” or “wrong” way to thin...
- Trauma disrupts your body’s natural equilibrium, freezing you in a state of hyperarousal and fear. As well as burning off adrenaline and releasing...
- Following a trauma, you may want to withdraw from others, but isolation only makes things worse. Connecting to others face to face will help you he...
- No matter how agitated, anxious, or out of control you feel, it’s important to know that you can change your arousal system and calm yourself. Not...
- It's true: having a healthy body can increase your ability to cope with the stress of trauma.Get plenty of sleep. After a traumatic experience, wor...
- Recovering from trauma takes time, and everyone heals at their own pace. But if months have passed and your symptoms aren’t letting up, you may nee...
- When a loved one has suffered trauma, your support can be a crucial factor in their recovery.Be patient and understanding. Healing from trauma take...
Trauma is a person's emotional distress from an event that overwhelms their capacity to cope. Learn about the different types of trauma, how they affect mental health, and how to treat them.
Jun 3, 2020 · Trauma is an emotional response to a stressful or harmful event. Learn about the different types of trauma, how they affect the body and mind, and what treatments can help people cope with trauma.
Learn about trauma, its effects, and how to cope with it from the APA. Find resources on trauma psychology, research, books, journals, and more.
