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  1. Martin Wheeler takes you through the fundamentals of stick defense in the Russian Martial Art of Systema. From conditioning drills, taking strikes, avoiding being hit and disarming attackers, Martin will take you the the unique physical and psychological training needed to be effective against stick attacks.

  2. 2,557 Followers, 107 Following, 98 Posts - Martin Wheeler (@wheelersystema) on Instagram: "Life long martial artist, Systema teacher, screen writer and life explorer."

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  3. ‘Martin wheeler is a skilled practitioner of Russian Systema and in the hands of a skilled practitioner Systema is a practical and highly effective system of defense and combat. Good for Law Enforcement and Military too.’

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  4. Sep 8, 2020 · Systema for Life is a Listener supported podcast. To donate: www.ncsystema.com/supportMartin Wheeler's East Coast Masterclass 2020 (Outdoors) is October 15...

    • 53 min
    • 1178
    • NC SYSTEMA
  5. Martin Wheeler's Russian Martial Art Systema.

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  6. Systema Stick Fighting the Ultimate Set The ultimate set of Martin Wheeler's Systema Stick Fighting video series. Runtime 93 minutes. Includes Part One Strength Conditioning and Part Two Movement and Counter Attack.

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  8. Systema is an ancient Russian martial art adapted for use in modern warfare by the Russian Special Operations and the Soviet spy network.