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Callanetics Extreme is the easiest way to streamline your figure. This no-impact routine is simple to learn, incredibly effective, and you’ll see results - fast! Callan Pinckney's most advanced exercises are designed to get you into the best possible shape - quickly and safely.
The theory of callanetics is that the surface muscles of the body are supported by deeper muscles, but popular exercise programmes often exercise only the surface muscles. According to callanetics, deeper muscles are best exercised using small but precise movements.
YearTitlePublisherRelease Date2014Complete CallaneticsRandom House UK (Re-issue)December 31, 20142014Super CallaneticsRandom House UK (Re-issue)September 22, 20142013Callanetics CountdownRandom House UK (Re-issue)November 29, 20132013Callanetics: Fit ForeverRandom House UK (Re-issue)November 29, 2013By isolating muscle groups and using tiny, precise (yet powerful) movements, Callanetics exercises tighten and reshape your body while increasing strength, flexibility and body alignment....
Callanetics is a revolutionary, non-impact exercise program that tones and reshapes your body. The exercises consist of small, delicate movements with no jarring or straining to stress your joints. You can feel the difference in minutes and see the dramatic results in a few short sessions.
CALLANETICS® EXTREME is the easiest way to streamline your figure. This no-impact routine is simple to learn and incredibly effective, and you'll see results - fast! Callan Pinckney's most advanced exercises are designed to get you into the best possible shape - quickly and safely.
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