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I am Carol Hickson, author of The Resilience Template, mental health specialist, life coach, workplace trainer and Mental Health First Aider Instructor (MHFA). People come to me who are sick of feeling tired and scared. They are fed up of feeling stressed and anxious.
Shamash Alidina Author: Mindfulness for Dummies. ‘In The Resilience Template, Carol Hickson has provided us with a uniquely helpful book. The book is equal parts inspiration, information, and practical experimentation. The exercises allow the reader to move beyond merely reading the book and into engagement with the power of the ideas she ...
Really pleased to meet you, I am Carol Hickson. I am a mental health professional specialising in individual therapy, life coaching, and workplace mental health training. I am also the author of ‘ The Resilience Templa te ‘ – 7 Steps to Improve Your Mental Health’. I spent over fifteen years working in pastoral and teaching roles in ...
Every day, I help people to increase their mental resilience. We start with the bucket and we: Make the bucket bigger. Take out some of the old, useless beliefs and behaviours
Carol Hickson has a lovely, friendly writing style. Her words brim with honesty, openness and a clear expertise in the subject of resilience. She makes a straightforward case for looking after our mental health by building resilience and gives practical guidance through her framework.
- Carol Hickson
Carol Hickson has a lovely, friendly writing style. Her words brim with honesty, openness and a clear expertise in the subject of resilience. She makes a straightforward case for looking after our mental health by building resilience and gives practical guidance through her framework.
- Carol Hickson
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My approach will always be tailored to you. I use a variety of techniques including hypnotherapy, EFT, CBT, NLP and Reiki. Please contact me for details.
