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  1. Jul 30, 2013 · The cluster bean, or guar bean as it is more popularly known, is an annual crop that is grown all throughout the year. It is a leguminous crop, and thus highly beneficial for the soil. The cluster beans can be consumed as a whole, but it is more often made into the popular guar gum.

  2. May 6, 2024 · Cluster beans are a rich source of fibre and proteins. They are also packed with other nutrients and may provide potential health benefits. Scientifically known as Cyamopsis tetragonoloba, cluster beans are leguminous plants belonging to the Fabaceae family. They are commonly known as Guar in Hindi. 1.

  3. en.wikipedia.org › wiki › GuarGuar - Wikipedia

    The guar (from Hindi: ग्वार : gvār) or cluster bean, with the botanical name Cyamopsis tetragonoloba, is an annual legume and the source of guar gum. It is also known as gavar, gawar, or guvar bean.

  4. vikaspedia.in › package-of-practices › commercial-cropsClusterbean — Vikaspedia

    Clusterbean (Cyamopsis tetragonoloba L.Taub.), commonly known as guar, has come to be recognized as one of the most important commercial crop of arid and semi-arid region. It is a drought hardy leguminous crop because of its deep tap rooting system and has high capacity to recover from water stress.

  5. Oct 6, 2022 · Cluster Beans Recipe – A simple and easy side dish made with cluster beans, spices & herbs. Cluster beans are native to India and are grown in the warm and dry regions. These beans are most cooked to a curry or stir fried. Cluster beans are known by different names Gavar, Guar or Guvar beans.

  6. Nov 14, 2023 · Cluster beans or Guar or Gawar beans are annual legumes, that are indigenous to India. It goes with the scientific name Cyamopsis tetragonoloba, which is a member of the Fabaceae family. Guar plants live in symbiosis with nitrogen-fixing soil bacteria, making it a key vegetation in crop rotation cycles that top off the soil with vital nutrients ...

  7. Mar 29, 2023 · What is cluster beans, gavarfali, guar? The guar bean or cluster bean , is an annual legume, is the source of guar gum. Guar can be eaten as a green bean, but is more important as the source of guar gum. Young, fresh cluster beans have a narrow and long body with tiny pods.

  8. Table of Contents. Nutritional content of cluster beans (per 100 grams): Cluster beans health benefits: Cluster Beans Benefits for Skin. Cluster Beans Juice and Its Benefits. Indian cluster bean. Cluster beans for pregnant woman. Difference between cluster beans and green beans. Potential Side Effects of Cluster Beans. Cluster beans for nerves.

  9. What are cluster beans? Cluster beans are also known as guar beans or gawar phali. They are annual legumes native to India. Moreover, India produces around 80% of the world’s cluster bean production. They are part of the Fabaceae family, which also includes lentils, peas, and soybeans.

  10. Dec 3, 2022 · Gawar bhaji recipe with step by step photos. simple homely recipe of gawar ki sabzi or a dry cluster beans curry. i make this delicious sabzi as a side dish. this gawar ki sabzi is not too much spiced and thus the flavors of cluster beans comes through very well in this recipe.

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