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An orange, also called sweet orange to distinguish it from the bitter orange (Citrus × aurantium), is the fruit of a tree in the family Rutaceae. Botanically, this is the hybrid Citrus × sinensis , between the pomelo ( Citrus maxima ) and the mandarin orange ( Citrus reticulata ).
Apr 20, 2023 · Oranges are a treasure trove of nutrients and protective plant compounds, including vitamins, minerals, and antioxidants. Studies show that consuming oranges regularly may benefit your health...
Mar 29, 2023 · Oranges have good-for-you nutrients beyond vitamin C. Learn how to reap the benefits of oranges, orange juice, and orange peel.
Jan 11, 2024 · What Are Oranges? “Oranges are a nutritious fruit with a variety of vitamins, minerals, and antioxidants ,” says Natalie Rizzo, RD, founder of Greenletes, a plant-based nutrition blog for...
Jan 8, 2024 · From the tart bite of the Seville orange to the juicy sweetness of the Sumo orange, we have explored the diverse world of nine distinct orange varieties.
Dec 10, 2019 · Oranges are a type of healthy, low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person’s risk of...
Jan 29, 2024 · Oranges are sweet citrus fruits popular for their juicy bite and vitamin C content. Sweet orange trees originated in China and grow in the United States, Mexico, and Spain. Oranges are rich in vitamins, minerals, and antioxidants.
Jun 2, 2024 · One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Oranges are an excellent source of vitamin C, fiber, and potassium. The following orange nutrition information is provided by the USDA. Calories: 73.
Jun 25, 2024 · Orange, any of several species of small trees or shrubs of the genus Citrus of the family Rutaceae and their nearly round fruits, which have leathery and oily rinds and edible, juicy inner flesh. A number of species and varieties of orange are economically important, namely the China orange, also.
