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The term junk food is a pejorative dating back to the 1950s. Many variations of junk food can be easily found in most supermarkets and fast food restaurants. Due to easy accessibility, commercially-oriented packaging, and often-low prices, people are most likely to consume it. Precise definitions vary by purpose and over time.
'Junk food' is food that contains high levels of fats, salt or sugar, and lacks nutrients such as fibre, vitamins and minerals. Reading nutritional information labels and following the Health Star Ratings system can help you make healthy food choices.
Nov 27, 2017 · Junk food or fast food has become an increasingly popular food choice to grab when on the go. Ideally, junk foods are defined as processed foods with negligible nutrient value and are often...
Apr 16, 2024 · These foods are high in calories, fat, sugar, salt, and processed carbohydrates, but low in nutrients such as vitamins, minerals, and fiber. In this article, doctors at Fortis Hospital, Mulund, explore the scientific evidence behind the adverse effects of junk food consumption on health.
Aug 7, 2023 · From fast food chains to convenience stores, it's easy to find and tempting to eat. However, the effects of junk food on our health are not to be taken lightly. Here are some of the most significant ways that junk food can negatively impact our bodies. Obesity. Poor Nutrition.
Sep 03, 2020 08:54 AM IST. Eating a poor quality diet, which includes processed or ultra-processed food, is linked to a higher risk of obesity, lifestyle disorders, depression, digestive...
Feb 29, 2024 · Consuming ultra-processed food, commonly known as junk food, has been associated with a higher risk of more than 30 different adverse mental and physical health outcomes, according to a new...
