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  1. Mar 6, 2023 · These easy vegetarian Hara Bhara Kabab are hearty, healthy and are sure to satisfy the palate. Serve them with a cup of Indian chai, Coriander chutney, green chutney, mint chutney or with your favorite dip. In this post I share with you 3 easy methods to cook these hara bhara kabab – pan fried, baked and air fried.

  2. Feb 8, 2023 · Hara bhara kabab are healthy, flavorful, savory pan-fried patties loaded with spinach, green peas and potatoes. My recipe is easy to make and suitable for both vegans and vegetarians alike. Bonus, it is gluten-free as well. I share making these kababs in 2 ways – pan-fried and baked version.

  3. www.sanjeevkapoor.com › Recipe › Hara-Bhara-Kabab-Khazana-of-Indian-RecipesHara Bhara Kabab - Sanjeev Kapoor

    Mar 6, 2019 · Hara Bhara Kabab is a tasty, vegetarian variant of the meaty Kabab. These fresh greens combined with exotic spices create an amazingly irresistible dish that is delicious, aromatic and mouth watering.

  4. Feb 21, 2023 · An easy and healthy meat-free kabab recipe prepared with a mix of leafy and solid vegetables. It is a healthy alternative to the meat-based kabab which is typically greasy and rich in animal fat. This simple green-colored kabab is the perfect lip-smacking snack, especially for those weight watchers.

  5. Oct 13, 2021 · Ready in under 35 minutes when made from scratch. Traditionally, hara bhara kabab is deep-fried, shallow-fried, grilled on a Sigdi (hot coal stove) or in a tandoor (clay oven). In this recipe, I have shallow fried them, you can also cook them in an oven or air-fryer.

  6. Nov 12, 2014 · Hara bhara kabab recipe. Hara bhara kabab is an Indian starter, a green colored tikki or patties, with peas, spinach (Indian spinach, palak) as main ingredients for the green color. Course Snack. Cuisine Indian.

  7. Jun 5, 2021 · Hara Bhara Kabab recipe with step by step photos and video. Hara Bhara Kabab is a healthy pan fried snack made with fresh spinach leaves , peas and potatoes. These healthy kebabs can be pan fried / air fired or even baked.

  8. Dec 10, 2014 · In this hara bhara kabab recipe, I'll walk you through the steps to create these crispy delights at home, ensuring you achieve the perfect texture and flavor every time. How to Make Hara Bhara Kabab - Step by Step Guide

  9. Sep 22, 2015 · Method. Heat 1 tablespoon oil in a non-stick wok. Add cumin seeds and sauté for a while. Deseed capsicum and roughly chop. Add ginger and green chillies in the pan and sauté for a minute. Add capsicum and sauté for 2 minutes. Add green peas, spinach, chopped mint, chopped coriander, salt and turmeric powder.

  10. Dec 17, 2020 · Vegetarian and can be made vegan. Can be served as party appetiser or as a patty for veg burgers. Non-fried healthy snack. Ingredients for Hara Bhara Kabab. Most of the ingredients for this Veg kabab recipe are easily available. Green Chickpeas: Green chickpeas are popularly known as Choliya or hara chana in India and are very healthy.