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Phone number, username, or email. Password. Log in
Enter your email, phone, or username and we'll send you a link to get back into your account.
Learn about tools and tips you can use to help you stay safe. Your Profile. Learn how to update your profile picture and edit your bio.
If additional information was also changed (example: your password), and you're unable to change back your email address, request a login link or security code from Instagram. Request a login link from Instagram. To help us confirm that you own the account, you can request that we send a login link to your email address or phone number.
Jun 28, 2018 · First, head over to Instagram's website, and then click the "Log In" link near the bottom of the page. On the next page, underneath the login fields, click the "Forgot Password" link. Next, type the username, email, or phone number you used to when you set up your account. After passing the security check, click the "Reset Password" button.
Enter your email, phone, or username and we'll send you a link to get back into your account.
Instagram is the ultimate destination for capturing, creating and sharing what you love with the world. Whether you want to follow your interests, connect with friends and family, or explore new places and cultures, Instagram has something for everyone. Join the Instagram community today and discover the endless possibilities of visual storytelling.
