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I Can't Log In. If you're having trouble logging into your Instagram account, you can learn how to do things like recover your Instagram password, confirm your identity or what to do if your account has been disabled. Username and Password Troubleshooting. Recover your Instagram password.
Create an account or log in to Instagram – Share what you're into with the people who get you. Phone number, username or email address. Password. Log in. or.
Learn about tools and tips you can use to help you stay safe. Your Profile. Learn how to update your profile picture and edit your bio.
Create an account or log in to Instagram - Share what you're into with the people who get you. Phone number, username, or email. Password. Log in. or.
Phone number, username, or email. Password. Log in
2. Enter your email address, phone number or username and tap Next (if you are using Android) or Send Login Link (in a web browser). If you're on an iPhone, choose which tab you want to use ...
If additional information was also changed (example: your password), and you're unable to change back your email address, request a login link or security code from Instagram. Request a login link from Instagram. To help us confirm that you own the account, you can request that we send a login link to your email address or phone number.
