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  1. Daydreaming is a stream of consciousness that detaches from current, external tasks when attention drifts to a more personal and internal direction. There are various names of this phenomenon including mind-wandering, fantasy, spontaneous thoughts, etc.

  2. Jan 8, 2013 · Daydreams may be the stuff of your brain’s default network, but they can also prove to be the source of your personal fulfillment.

  3. Apr 9, 2024 · 5 Positive Effects of Daydreaming. When we daydream, our mind wanders to faraway places, putting us in a dream-like state even when fully awake. Research suggests that as much as 50% of our waking hours are spent daydreaming. This may leave you concerned that you are wasting time or not as productive as you'd like .

  4. Dec 13, 2023 · The findings provide a clue that daydreams may play a role in brain plasticity. You are sitting quietly, and suddenly your brain tunes out the world and wanders to something else entirely — perhaps a recent experience, or an old memory. You just had a daydream.

  5. Jan 5, 2024 · Fantasy-based daydreams can lead to disappointment, emphasizing how we wish our lives would be, but aren’t. Realistic daydreams, on the other hand, show us what might actually be possible for...

  6. Aug 19, 2022 · When you are daydreaming (or mind-wandering, as it is more accurately referred to within scientific circles), memories that you thought were lost forever can come to the surface again, or you may suddenly find yourself realizing that you have forgotten someone’s birthday — the kinds of things that don’t happen when you are deep in concentration.

  7. Dec 13, 2023 · You are sitting quietly, and suddenly your brain tunes out the world and wanders to something else entirely — perhaps a recent experience or an old memory. You just had a daydream. Yet despite the ubiquity of this experience, understanding what happens in the brain while daydreaming has eluded neuroscientists.