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Learn how John Abraham, a Bollywood actor and former model, trains and eats to maintain his muscular physique. See his workout schedule, exercises, supplements, and diet plan for each day of the week.
Oct 7, 2013 · Learn how John Abraham transformed from a lean to a muscular actor in 8 months with his diet and workout plan. See his daily intake of protein, carbs, vitamins, and supplements, and his exercise routine for each body part.
Apr 4, 2022 · John confirmed the urban legend that surrounds his diet: that he hasn’t had his favourite sweet – the Indian kaju katli – for over a quarter of a century. It’s the kind of confession that...
Aug 9, 2019 · Check out these John Abraham workouts, fitness routine, exercises & diet he follows to stay ripped. All you need to know about the actor's fitness secrets.
Apr 29, 2022 · One of the fittest Bollywood actors, John Abraham recently opened up about his diet, fitness, and sleep habits in an engaging conversation with fellow actor and host Shilpa Shetty Kundra. Speaking on her show Shape of You, Abraham stressed that diet is a quintessential component of any fitness regimen.
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Feb 3, 2020 · Learn how to train like the Bollywood star and model John Abraham, who follows a balanced diet with equal proportions of vegetarian and non-vegetarian foods. See his sample meal plan, workout frequency, and tips for shredding your body.
John Abraham’s Diet Tips. According to him for achieving the desired look, you need to focus more on nutrition part than training. Only 40% is rely on training part the remaining 60% depends entirely on your diet part. Without following proper diet you can’t achieve your fitness goal.
