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Named after the city in Greece
- Named after the city in Greece where they were first grown, kalamata olives, like all olives, grow from the olive tree.
www.webmd.com/diet/health-benefits-kalamata-olives
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What is a kalamata olive?
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Are Kalamon and Kalamata the same?
Why do Greeks eat Kalamata olives?
Kalamata olives are so-named because they were originally grown in the region around Kalamata, which includes Messenia and nearby Laconia, both located on the Peloponnese peninsula. They are now grown in many places around the world, including in the United States and Australia .
Kalamata Olives grow in the Peloponnese and are named after the homonymous region of kalamata. Discover all the secrets of undisputed queen among Greek olives. Skip to content
- A City in Greece
- Kalamon Olives
- Color and Taste
- The Processing of Kalamata Olives
- How to Consume Kalamata Olives?
- Nutritional Profile
- Polyphenols
Also spelled Calamata and often referred to as “Greek olives”, Kalamata olives originate from a Greek citythat goes by the same name. Kalamata olives have been grown and eaten since many centuries in the Kalamata region, the second largest city of the Greek peninsula of Peloponnese. To this day, this variety of olives is still widely grown in Greec...
You may also see them marketed as Kalamon olives, named after the variety of olive tree the fruit comes from. Due to a specific European law, kalamata olives that are not grown in the Kalamata region cannot be marketed as Kalamata olives. Instead, they are sold as kalamon olives. How interesting!
Ripe Kalamata olives are deep purple in color and cannot be picked when they are still green. They are also bigger in size and have a more rectangular shape than normal green and black olives. They have a somewhat salty and tangy taste and a smooth and pleasing texture. Kalamata olives are typically more expensive than regular olives due to the tra...
While you can certainly eat fresh Kalamata olives, they do taste very bitter. This is why they typically go through a preparation process before they are being sold. The easiest way to prepare Kalamata olives for consumption is by soaking them in weak brine or water for around a week. The olives are then packaged in a mix of brine, wine vinegar and...
I love eating them just on their own, as a little afternoon work snack, or often as an appetizer before dinner. They also work really well in different types of salads, on pizzas, casseroles, pasta dishes, and also on a mix platter with cheese and fruits. Especially with salads, there is so much you can do with olives. It’s a matter of just trying ...
Let’s have a more detailed look at the nutritional profile of Kalamata olives. As you can notice in the table below, vitamins and minerals are somewhat lacking, but that’s pretty common with olives. That said though, Kalamata olives do contain reasonable amounts of dietary fiber, calcium, iron, and vitamins A and C. Also take note of the high sodiu...
The high levels of polyphenol in Kalamata olives make them such a much desired health food in the Mediterranean diet. Polyphenols are micronutrients or chemicals with antioxidant activity. They occur naturally in plants, vegetables and fruits, and in products manufactured from these fruits. Grapes, apples and berries, for example, typically have hi...
- 6.67 g
- 0 g
- 167 kcal
- 13.3 g
Famous for its combination of mountain and sea and its juicy olives, Kalamata combines the best of Greek summer with all the benefits of a city break destination.
Dec 21, 2023 · When it comes to comparing kalamata olives and black olives, it’s important to note that kalamata olives are indeed a type of black olive. Still, not all black olives are created equal, which is why the kalamata variety has a protected designation of origin.
- Emma Singer
Nov 16, 2022 · Kalamata olives are known for their almond-like shape and dark purple skin. The trees on which they grow have leaves that are much larger than the silvery spindles of most olive...
Sep 7, 2023 · Kalamata is a small coastal city in the south of Greece with a population of around 60,000 residents. It’s the second-largest city in the Peloponnese region of Greece, and the capital of the region of Messinia.
