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  2. www.health.harvard.edu › blog › how-useful-is-theHow useful is the body mass index (BMI)? - Harvard Health

    May 5, 2023 · Body mass index (BMI) is a calculation of your size that expresses the relationship between your height and weight as a single number. It's useful for a person to know, but research shows that BMI on its own frequently misclassifies a person's metabolic health.

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  3. blogs.bcm.edu › 20 › what-is-the-importance-of-bmiWhat is the importance of BMI? - Baylor College of Medicine ...

    Apr 20, 2021 · BMI is calculated by dividing a person’s weight in kilograms by the square of their height in meters. A BMI greater than 25 is considered overweight, while greater than 30 is considered obese. While BMI has its limitations, Jian said it could help identify potential health risks.

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  5. my.clevelandclinic.org › health › articlesBMI (Body Mass Index): What It Is & How To Calculate

    May 9, 2022 · Body mass index (BMI) is a tool that healthcare providers use to estimate the amount of body fat by using your height and weight measurements. It can help assess risk factors for certain health conditions. The BMI is not always an accurate representation of body fatness.

  6. www.diabetes.co.uk › bmi › why-is-bmi-importantWhy is BMI Important? - Diabetes

    Jan 15, 2019 · BMI (Body Mass Index) is important as it is widely regarded that your chances of having a longer and healthier life are improved if you have a healthy BMI. If your BMI is high, you may also have an increased risk of developing type 2 diabetes, as well as other metabolic diseases such as hypertension, high cholesterol and heart disease.

  7. www.verywellfit.com › bmi-what-is-bmi-or-body-massWhat Is Body Mass Index (BMI) and What Does It Measure?

    Oct 17, 2022 · Body mass index (BMI) is a calculation that is sometimes used in healthcare settings as an indirect method to determine a person's body weight category. This BMI calculator can help you learn what this measurement means and how it relates to your health and fitness.

  8. healthedly.com › what-is-bmi-and-why-is-itWhat is BMI and Why Is it Important to Your Health?

    It can serve as a starting point for creating healthy habits, such as regular exercise and a balanced diet. Monitoring Progress: BMI is a useful metric that helps you keep tabs on your progress toward a healthy weight.

  9. www.cdc.gov › bmi › aboutAbout Body Mass Index (BMI) | BMI | CDC - Centers for Disease ...

    May 20, 2024 · Key points. BMI is a measure of weight relative to height. BMI is a quick, low-cost, and reliable screening measure for underweight, overweight, or obesity. BMI is a valuable population health measure used worldwide.