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Sep 12, 2016 · During your pregnancy, you should avoid: Raw meat and shellfish: Uncooked seafood (we’re looking at you, sushi), including oysters, mussels, and clams. Also avoid rare or undercooked beef...
Nov 30, 2023 · Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and...
- Foods to avoid are those that pose a risk of infection, those containing substances that may harm your baby, and foods that don't benefit your heal...
- It's best to avoid processed meats during pregnancy, as they may become contaminated with various bacteria during processing or storage. Also, they...
- Yes, you can eat grapes if you're pregnant. All fruits provide essential nutrients and are beneficial during pregnancy. However, it's best to avoid...
- Yes, it’s safe to eat mozzarella if you’re pregnant. It’s also safe to eat hard cheeses like cheddar or Parmesan; pasteurized cheeses like cottage...
- Avoid seafood high in mercury. Seafood can be a great source of protein, and the omega-3 fatty acids in many fish can promote your baby's brain and eye development.
- Avoid raw, undercooked or contaminated seafood. To avoid harmful bacteria or viruses in seafood: Avoid raw fish and shellfish. Examples include sushi, sashimi, ceviche and raw oysters, scallops or clams.
- Avoid undercooked meat, poultry and eggs. During pregnancy, you're at increased risk of bacterial food poisoning. Your reaction might be more severe than if you weren't pregnant.
- Avoid unpasteurized foods. Many low-fat dairy products — such as skim milk, mozzarella cheese and cottage cheese — can be a healthy part of your diet. Anything containing unpasteurized milk, however, is a no-no.
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Jul 22, 2024 · During pregnancy, you should avoid certain foods and drinks, medications, beauty treatments, lifestyle activities, physical activities, and environmental toxins.
- Do take a multivitamin. Eating a balanced diet that’s rich in vitamins and minerals is the best way to provide your body with all of the healthy nutrients it needs to support a growing baby.
- Do get lots of sleep. Changing hormone levels, anticipation, and anxiety can make sleep elusive during your 9 months of pregnancy. Pregnancy is demanding, especially in the final trimester, and you’ll need your sleep.
- Do work out. Gone are the days of pregnant women avoiding lifting a finger during their pregnancies: We now know that exercise is good for mama and baby.
- Do eat seafood. Seafood is loaded with vitamins and minerals, such as heart-healthy omega-3 fatty acids, zinc, and iron. These are all important for both mom and baby.
Feb 16, 2023 · A person typically needs to avoid alcohol, smoking, and certain foods and activities that may potentially harm the developing fetus. Westend61/Getty Images. This article discusses 13 things a...
Wondering what not to eat when pregnant? From hot dogs to sushi to deli meats, these are the foods and beverages you should avoid during pregnancy.
