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- Dictionarymango/ˈmaŋɡəʊ/
noun
- 1. a fleshy, oval, yellowish-red tropical fruit that is eaten ripe or used green for pickles or chutneys.
- 2. the evergreen tropical Indian tree that bears the mango.
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Mango fruits – single and halved. A mango is an edible stone fruit produced by the tropical tree Mangifera indica. It originated from the region between northwestern Myanmar, Bangladesh, and northeastern India.
- Packed with nutrients. Many people love mango — not only because it’s delicious but also because it’s very nutritious. One cup (165 grams) of fresh mango provides (3)
- Low in calories. Another benefit of mango is that it’s low in calories. One cup (165 grams) of fresh mango contains fewer than 100 calories and has a very low calorie density, meaning that it has few calories for the volume of food it provides.
- May help prevent diabetes. Fresh mango is relatively high in natural sugar compared with other fresh fruits, containing over 22 grams per cup (165 grams).
- High in healthy plant compounds. Mango is packed with polyphenols, which are plant compounds that act as antioxidants to protect your body (1, 2). This fruit has over a dozen different types concentrated in its flesh, peel, and even seed kernel.
Sep 9, 2024 · mango, (Mangifera indica), member of the cashew family (Anacardiaceae) and one of the most important and widely cultivated fruits of the tropical world. The mango tree is considered indigenous to southern Asia, especially Myanmar and Assam state of India, and numerous cultivars have been developed. Mangoes are a rich source of vitamins A, C, and D.
- The Editors of Encyclopaedia Britannica
A mango is a fruit native to South Asia, particularly India, Bangladesh, and Pakistan. It belongs to the Mangifera genus and is prized for its delicious, juicy flesh and unique flavor. Mangoes typically have an oval shape with smooth skin that can vary in color from green to yellow to red, depending on the variety and ripeness.
Jan 17, 2024 · The mango is a tropical stone fruit and member of the drupe family. This is a type of plant food with a fleshy outer section that surrounds a shell, or pit. This pit contains a...
Jun 22, 2023 · Mango (Mangifera indica) is a stone fruit with a fibrous outer skin, a fleshy edible inside, and a large seed in the middle. It is native to India and Southeast Asia. Despite being relatively under-consumed in the United States, mangoes are delicious and full of health-promoting nutrients.
Botanically, mango is a drupe, consisting of an outer skin, a fleshy edible portion, and a central stone enclosing a single seed – also called stone fruit, like a plum, cherry or peach. Where do mangos come from? Mangos were first grown in India over 5,000 years ago.