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  1. Jul 12, 2021 · There are many different varieties of kale, including the popular, hearty winterbor, red and white Russian, and lacinato (also known as Tuscan or dinosaur kale). Considering its many forms and stages of harvest, Kale is an incredibly versatile green in the kitchen, and can be used raw or cooked.

    • Abundance Kale. This microgreen-sized plant is perfect for salads and is a great option if you want to grow your own kale in a home garden but don’t have a lot of space.
    • Baby Kale or Microgreens. Baby kale is a young kale that is a good option for salad mixes. You’ll often find it in salad mixes at the grocery store. This is a great option if you haven’t been a kale eater in the past.
    • Bear Necessities Kale. This kale cultivar is a cross between Russian and Siberian kales. It is a sweet kale with a mild flavor, making it good raw. Homegrown, it is ready in less than 30 days or grows to full size within 60 days.
    • Black Magic Kale. Black magic kale has dark blue-green leaves and is considered one of the mildest tasting kales you can buy or grow. This pesto pizza with goat cheese and kale recipe would be a great use for this mild kale variety.
  2. Aug 22, 2022 · What does kale look like? Kale comes in all different shapes, sizes and colors. It is mostly associated with curly leaves and tough stems in green, red and purple hues.

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  3. Discover the visual characteristics of kale, including its frilly edges and vein patterns, to understand what kale looks like. Physical Appearance of Kale Leaf Shape. Kale leaves come in a variety of shapes, ranging from curly to flat to even ruffled edges.

    • Common Curly Kale. This is the type of kale you usually see in the grocery store. It’s a pale to deep green with large, frilly-edged leaves and long stems.
    • Lacinato Kale (Dinosaur Kale, Tuscan Kale, Cavolo Nero) This Italian variety of kale was grown by Thomas Jefferson in his garden at Monticello, according to Berkley Wellness.
    • Ornamental (Salad Savoy) Frilly and fluffy, ranging in color from white to pink and to purple to magenta, this colorful variety is used on buffet tables for displays.
    • Red Russian (Ragged Jack) This kale heirloom looks like overgrown oak leaves in colors ranging from blue-green to purple-red. It’s essentially a rutabaga developed for its top growth rather than its root, DeJohn says.
  4. May 19, 2022 · Nutrition. 10 Delicious Types of Kale. Kale’s popularity has a lot to do with its nutrients. This leafy vegetable is known for its high concentration of beneficial plant compounds, including...

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  6. Jun 13, 2023 · While you may be most used to seeing curly kale in supermarkets, there are actually four main types of edible kale: curly kale, Italian kale, Chinese kale, and Russian kale. Each variety has multiple names it can go buy and all are incredibly nutrient dense.