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Nov 11, 2023 · Broken heart syndrome is a heart condition that's often brought on by stressful situations and extreme emotions. The condition also can be triggered by a serious physical illness or surgery. Broken heart syndrome is usually temporary.
- Nancy Schimelpfening
- Don't Let Your Emotions Rule. Try not to view the end of a relationship as a failure. Instead, think of it as an opportunity to learn and grow. It doesn’t matter if it was your first relationship or if you’ve had others before.
- Do Take Care of Yourself. Good self-care is emotional, physical, and spiritual. You have your own unique needs in each area, but there are some general acts of self-care that are beneficial for almost everyone, such as a nutritious diet, regular exercise, a social support system, and strategies for coping with stress, to name a few.
- Don’t Get Stuck in the Past. We all tend to look back on our lives and relationships with “rose-colored glasses.” The effect of “rosy retrospection” is that you may refuse to see the problems and only focus on the good parts (which you’re likely to miss).
- Do Appreciate the Good Memories. Even if your relationship ended on a sour note, chances are, it was not all bad. It’s normal to look back at what was good about it, and you may find you miss certain things about your ex and the love you shared.
What causes broken heart syndrome? Researchers can’t pinpoint broken heart syndrome causes, but they believe a stressful event like a divorce, car accident or job loss can cause it. When you react to physical or emotional stress, your body releases stress hormones in your blood. Experts think that these hormones temporarily interfere with ...
Jun 13, 2023 · What causes broken heart syndrome? The precise cause of broken heart syndrome isn't known, but experts think that surging stress hormones (for example, adrenaline) essentially "stun" the heart, triggering changes in heart muscle cells or coronary blood vessels (or both) that prevent the left ventricle from contracting effectively.
- hhp_info@health.harvard.edu
Oct 11, 2023 · First described in the 1990s in Japan, broken heart syndrome occurs during periods of sudden and severe emotional or physical stress, which can cause the rapid weakening of the...
What is broken heart syndrome? Broken heart syndrome is a condition that can cause rapid and reversive heart muscle weakness, also known as stress cardiomyopathy. What causes broken heart syndrome? Two kinds of stress — emotional or physical — often cause broken heart syndrome.
May 31, 2024 · In broken heart syndrome, a part of your heart temporarily enlarges and doesn’t pump well, while the rest of your heart functions normally or with even more forceful contractions. Researchers continue to learn more about the causes, and how to diagnose and treat it.
