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What causes vitamin D deficiency?
What is vitamin D insufficiency?
What are the symptoms of vitamin D deficiency?
Aug 2, 2022 · Learn about vitamin D deficiency, a common problem that affects bones and muscles. Find out the causes, symptoms, diagnosis, treatment and prevention of this condition.
Apr 10, 2024 · A vitamin D deficiency means you don't have enough of this vitamin in your body. You need vitamin D to grow and maintain your bones. You could be at risk for deficiency if you...
- Getting Sick or Infected Often. Share on Pinterest. One of vitamin D’s most important roles is keeping your immune system strong so you’re able to fight off viruses and bacteria that cause illness.
- Fatigue and Tiredness. Feeling tired can have many causes, and vitamin D deficiency may be one of them. Unfortunately, it’s often overlooked as a potential cause.
- Bone and Back Pain. Vitamin D helps maintain bone health in a number of ways. For one, it improves your body’s absorption of calcium. Bone pain and lower back pain may be signs of inadequate vitamin D levels in the blood.
- Depression. A depressed mood may also be a sign of vitamin D deficiency. In review studies, researchers have linked vitamin D deficiency to depression, particularly in older adults (19 Trusted Source, 20 Trusted Source).
Vitamin D deficiency or hypovitaminosis D is a vitamin D level that is below normal. It most commonly occurs in people when they have inadequate exposure to sunlight, particularly sunlight with adequate ultraviolet B rays (UVB).
Jun 4, 2024 · Vitamin D deficiency is the most common nutritional deficiency worldwide, characterised by serum 25-hydroxyvitamin D <50 nanomoles/L (<20 nanograms/mL). Vitamin D insufficiency is regarded as a serum 25-hydroxyvitamin D concentration between 52-72 nanomoles/L (21-29 nanograms/mL).
Learn about vitamin D deficiency, a condition that affects bone and muscle health and may have no symptoms. Find out how to prevent and treat it with sunlight, food, or supplements.
Mar 29, 2024 · Causes. Diagnosis. Treatment. Prevention. Vitamin D is often referred to as the "sunshine vitamin" because it is produced by your body when your skin is exposed to the sun. Since vitamin D helps to keep your bones strong, a deficiency can lead to bone softening and subsequent bone pain and fractures. What Does Vitamin D Have to Do With MS?
