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This Holistic Health App comes with Yoga, Exercise, Dance, & Diet Plans, designed by celebrity experts. With her famous philosophy - ‘Swasth Raho Mast Raho’ (Stay Healthy, Stay Happy), Bollywood actor & fitness enthusiast Shilpa Shetty Kundra aims to promote a healthy lifestyle for everyone.
May 1, 2014 · Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas. The video contains:- 35 Asanas (Postures) Back Asanas, Stomach Asanas, Standing Asanas,...
Shilpa Shetty's 'Quick Fix Yoga' - 15 min Full Body Workout - YouTube. Yoga in Hindi. 1.07M subscribers. Subscribed. 365K. 40M views 9 years ago #yogaforbeginners #shilpashetty...
Get rid of your belly fat with these powerful 10 Yoga Asanas, designed specifically to target your tummy and give you a flat stomach. This program comes with yoga asanas that are meant to...
This program offers an eclectic mix of yoga and daily functional exercises on alternate days, all demonstrated by Shilpa Shetty. You will be working your lower body, upper body and core along with stamina and flexibility too.
Yoga for Beginners (Intermediate Level) is a program that will help you build a strong base and achieve the best results in your fitness journey. This 28-day program introduces the fundamental principles of alignment and breath work in a flow of postures.
Feb 20, 2024 · Shilpa Shetty Kundra demonstrates a yoga routine combining Virabhadrasana and Skandasana poses for strengthening muscles, improving flexibility and balance, and promoting mindfulness and stress relief.
Actor Shilpa Shetty, who took to yoga 18 years back to cure cervical spondylosis, says she practices it “thrice a week for an hour”. | Bollywood
This short 12-min guided yoga routine, demonstrated by actress Shilpa Shetty, is a great way of maintaining body weight, relieving stress and calming your mind. Each asana focuses on a particular body part, including legs, abdomen, thighs, back while also helping your mind to concentrate.
Jun 21, 2022 · Shilpa Shetty Kundra has been one of the most ardent practitioners of yoga in Bollywood. The actress had earlier launched a holistic health app known that caters to yoga, exercise, diet programs,...
