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1. • • Helen Ryvar, 43, of Wrexham, North Wales, is the Guinness World Record Holder for running the most consecutive half marathons, hitting 111 back in 2021 following the sudden death of her ex-husband.
     www.greatrun.org/power-of-running-helen-ryvar/

     Power of Running: Helen Ryvar | Read Helen's Story

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   Who is Helen ryvar?

   • A single mother of three, she runs her own cleaning business in normal daytime hours and pounds the streets, paths and trails of north Wales at a time when most of us would rather be asleep. Helen Ryvar took up running in 2020 just before lockdowns began in the UK.

   Mother of three Helen Ryvar, who has run a record 743 straight half-ma…

   www.abc.net.au/news/2024-05-14/heen-ryvar-half-marathon-record-wales/103843438

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   What does Helen ryvar do every night?

   • Helen Ryvar goes through the same routine every night. She checks the forecast, lays out her running clothes, puts her running shoes by the front door, charges her smartphone and flashlight, and sets the alarm for 4am. By 4:15am, she's out the door — rain or shine. "I'm just an ordinary person doing extraordinary things," Ryvar says.

   Mother of three Helen Ryvar, who has run a record 743 straight half-ma…

   www.abc.net.au/news/2024-05-14/heen-ryvar-half-marathon-record-wales/103843438

   See all results for this question

   How important is running for ryvar?

   • Most important for Ryvar is learning to understand your own body and staying active, even if that means simply walking down the street on a regular basis. Running at the same time of morning and magnesium salt baths have helped Helen reach 743 consecutive half marathons. (AP:Jon Super)

   Mother of three Helen Ryvar, who has run a record 743 straight half-ma…

   www.abc.net.au/news/2024-05-14/heen-ryvar-half-marathon-record-wales/103843438

   See all results for this question

   How does ryvar keep discipline?

   • Ryvar keep her discipline by running at the same time every day — in her case, before her kids wake up — and by fitting some sort of exercise somewhere into the structure of her daily schedule. "Not giving yourself a chance to mess up," as she puts it. Helen passes the Miners' Welfare Institute in Wrexham, Wales, during a half marathon in March.

   Mother of three Helen Ryvar, who has run a record 743 straight half-ma…

   www.abc.net.au/news/2024-05-14/heen-ryvar-half-marathon-record-wales/103843438

   See all results for this question

3. www.abc.net.au › news › 2024/05/14Mother of three Helen Ryvar, who has run a record 743 ...

   www.abc.net.au › news › 2024/05/14

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   May 14, 2024 · Helen Ryvar took up running in 2020 just before lockdowns began in the UK. (AP:Jon Super) The 43-year-old took up running in 2020, just before Britain went into lockdown during the coronavirus pandemic and after being told her ex-husband had died after struggling with mental ill health.

4. apnews.com › article › helen-ryvar-wellness-runningMother of three Helen Ryvar uses early morning routine to ...

   apnews.com › article › helen-ryvar-wellness-running

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   May 13, 2024 · Helen Ryvar took up running in 2020 just before Britain went into lockdown amid the coronavirus pandemic and after being told her ex-husband had died following a mental health battle. Mother of three Helen Ryvar uses early morning routine to become record-breaking runner | AP News

5. www.afr.com › life-and-luxury › health-and-wellnessRecord-breaking ultra runner Helen Ryvar also runs her own ...

   www.afr.com › life-and-luxury › health-and-wellness

   May 14, 2024 · Health & Wellness. Running. This record-breaking runner is also a boss and single mother of three. Helen Ryvar, who runs her own business, swears by her relentless morning fitness routine. She...

6. www.greatrun.org › power-of-running-helen-ryvarPower of Running: Helen Ryvar | Read Helen's Story

   www.greatrun.org › power-of-running-helen-ryvar

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   Mar 7, 2024 · Helen Ryvar, 43, is running every 2024 AJ Bell Great Run Series half marathon event. Helen Ryvar, 43, of Wrexham, North Wales, is the Guinness World Record Holder for running the most consecutive half marathons, hitting 111 back in 2021 following the sudden death of her ex-husband.

7. www.taipeitimes.com › News › sportMom of 3 becomes record-breaking runner - Taipei Times

   www.taipeitimes.com › News › sport

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   May 15, 2024 · Helen Ryvar runs through an underpass during a half-marathon in Wrexham, Wales, on March 20. Photo: AP Forty-three-year-old Ryvar took up running in 2020, just before the UK went into lockdown amid the COVID-19 pandemic and after being told her ex-husband had died following a mental health battle.

8. www.independent.co.uk › life-style › health-andThe mum-of-three using her early-morning routine to become a ...

   www.independent.co.uk › life-style › health-and

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   May 13, 2024 · Lifestyle Health & Families. The mum-of-three using her early-morning routine to become a record-breaking runner. Helen Ryvar has given her tips on how to become a record-breaking half-marathon...

9. news.lee.net › sports › otherMother of three becomes record-breaking runner, inspiration

   news.lee.net › sports › other

   May 13, 2024 · Mother of three uses early morning routine to become a record-breaking runner, inspiration. STEVE DOUGLAS Associated Press. May 13, 2024. 0. Ultra runner Helen Ryvar runs through an underpass in Wrexham during a half marathon on March 20 in Wrexham, Wales. Jon Super, Associated Press. STEVE DOUGLAS Associated Press.