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- Dictionarymantra/ˈmantrə/
noun
- 1. (originally in Hinduism and Buddhism) a word or sound repeated to aid concentration in meditation: "a mantra is given to a trainee meditator when his teacher initiates him"
- 2. a statement or slogan repeated frequently: "the environmental mantra that energy has for too long been too cheap"
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A mantra (Pali: mantra) or mantram (Devanagari: मन्त्रम्) [1] is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words (most often in an Indo-Iranian language like Sanskrit or Avestan) believed by practitioners to have religious, magical or spiritual powers.
- The Neurological Effects of Mantra on Your Brain
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Malia had tapped what yogis have known for several thousand years: mantra, whether chanted, whispered, or silently recited, is a powerful meditation and therapy tool. Western science is only now starting to catch up. Neuroscientists, equipped with advanced brain-imaging tools, are beginning to quantify and confirm some of the health benefits of thi...
In understanding how mantra works, it can be helpful to look at its translation. The word mantra is derived from two Sanskrit words—manas (mind) andtra (tool). Mantra literally means “a tool for the mind,” and was designed to help practitioners access a higher power and their true natures. “Mantra is a sound vibration through which we mindfully foc...
So, how do you get started finding a mantra? In some practices, such as Transcendental Meditation, students hire and study with a trained mantra and meditation leader to learn and receive specific, personalized mantras. But there are plenty of ways to practice mantra independently and free of charge. Consistency is key, says Kempton, regardless of ...
Dec 21, 2023 · A mantra is a sacred word, sound or phrase, often in Sanskrit, recited within a wide variety of religious and spiritual traditions such as Hinduism, Buddhism and Yoga. The word mantra is derived from two Sanskrit roots; manas meaning ‘mind’ and tra meaning ‘tool’.
May 18, 2021 · It sounds mysterious, but here’s the definition: A mantra is just a syllable, word, or phrase you repeat during meditation. You can speak, chant, whisper the mantra. Or you can think it in your mind. There are many forms of meditation, and not all involve a mantra. Some focus on your breath, a sound, or a calming visualization.
Jan 12, 2024 · A mantra is a sound, word, or phrase that’s repeated during meditation. It can serve as a focal point for your mind, helping to anchor you in the present moment and quiet the chatter of thoughts.
Jun 23, 2024 · Ancient vedic and yogic philosophy teaches that mantra is the audible manifestation of energy which connects everything in the seen and unseen universe. So repeating a mantra will allow you to resonate completely with that particular energy. The History of Mantra. Mantras are part of Vedic, Hindu, Buddhist, and Jain tradition and sacred practice.
Mantra, in Hinduism and Buddhism, a sacred utterance (syllable, word, or verse) that is considered to possess mystical or spiritual efficacy. Various mantras are either spoken aloud or merely sounded internally in one’s thoughts, and they are either repeated continuously for some time or just.
