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  2. Going barefoot is the gentlest way of walking and can symbolise a way of living — being authentic, vulnerable, sensitive to our surroundings. It’s the feeling of enjoying warm sand beneath our toes, or carefully making our way over sharp rocks in the darkness.

    • About Us

      We prefer going barefoot because of its health and comfort...

    • Join The SBL

      If you would like to join the Society for Barefoot Living,...

    • Videos – Barefooting

      Barefoot Over Glass – An SBL member briefly demonstrates the...

    • Merchandise

      Fun & fresh barefoot-themed tees and decals designed by the...

  3. Barefoot living is about re-establishing our connection with the natural world, improving our health, and enhancing the quality of our lives. If you're seeking a lifestyle that promotes bodily wellness and a sense of natural freedom, then it might be time to kick off your shoes and explore the world barefoot !

  4. Oct 12, 2023 · People with disabilities or a chronic disease find barefooting helps them live more productive lives. Tim Mills, a lifetime barefooter and member of the Society for Barefoot Living wrote: Being barefoot helps me with my balance and mobility.

    • A Picture Is Worth A Thousand Words . . .
    • Published Medical Papers
    • Links to Articles and Studies on Barefoot Activities

    Healthy feet(above, left) – allowed to live naturally Deformed feet(above, right) – the result of a lifetime of shoe-wearing Any questions?Keep reading below…

    THESE EXCERPTS from published medical journals support the claim that going barefoot can contribute to good health, while wearing footwear–especially over time, can have detrimental results related to overall foot health. This list is by no means comprehensive or exhaustive. (In chronological order) Barefoot Running on Grass as a Potential Treatmen...

    (In chronological order) The foot phenomenon: simple, surprising ways to improve your balance, health – and longevity – by Phil Daoust, in The Guardian(August 11, 2024) – A good review of the benefits of caring for the health of our feet–especially as we age–and how to achieve that. Hint: going barefoot and doing foot exercises can play a significa...

  5. Barefoot Over Glass – An SBL member briefly demonstrates the ease of walking over broken glass in the street while barefoot. Shoes on the Trail (2021) – A series of videos (beginning March, 2021) following a barefoot hiker traversing the Appalachian Trail.

  6. So, in 2003 I began living totally barefoot, all the time and everywhere – no exceptions. Over the years, I’ve accumulated extensive knowledge and insight into what it means to live barefoot as well as deal with the issues we often face when living barefoot in a shoe-wearing society.

  7. Apr 14, 2022 · Learn how barefoot living might be the key to living a healthier life! In this article we discuss the benefits of being barefoot in nature. And why you should give it a try today!