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  2. Jun 25, 2024 · Several studies suggest that cinnamon may help improve blood sugar management. For example, a 2019 systematic review of studies on people with type 2 diabetes and prediabetes...

  3. Apr 4, 2023 · It's possible that cinnamon might help the body use insulin more efficiently. But more research is needed to determine if, and how, cinnamon supplements might help people with diabetes. For most people, cinnamon supplements seem to be safe, at least in small amounts for short-term use.

  4. Jan 15, 2019 · How does cinnamon affect diabetes? Results from a clinical study published in the Diabetes Care journal in 2003 suggest that cassia cinnamon (cinnamon bark) improves blood glucose and cholesterol levels in people with type 2 diabetes, and may reduce risk factors associated with diabetes and cardiovascular disease. [71]

  5. Mar 18, 2023 · It's not yet clear if cinnamon is good for diabetes. Research findings have been mixed, and the American Diabetes Association dismisses cinnamon’s use in diabetes treatment.

  6. Feb 6, 2024 · Now, in a double-blind crossover study, researchers have found that cinnamon supplements could help to reduce blood glucose (sugar) levels in people with obesity or overweight and...

  7. Jan 29, 2024 · After lumping together 10 different trials, the researchers concluded that cinnamon supplementation (from 120mg to 6g daily) does significantly improve fasting glucose, an average reduction of about 25 mg/dL. It also improved cholesterol numbers across the board.

  8. Studies have shown that cinnamon may help to lower fasting blood glucose levels in people with type 2 diabetes.