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Mar 14, 2023 · In order to determine what a messy living space might say about you, start by considering why the space tends to be disorderly, including your own habits, preferences, and state of mind. If you function fine in a messy room, then don't let trends pressure you into pursuing a more organized or minimalistic lifestyle.
May 6, 2022 · Depression and messiness. Does it exacerbate symptoms? Can cleaning help? How to cope. Recap. Clutter and disorganization happen to everyone. But sometimes it can be a sign of depression. Cappi...
Dec 18, 2017 · Dec 18, 2017, 6:17 AM PST. A room this messy may be no laughing matter. NBC. If you're normally neat, a messy room could be a sign that your mental health is in a tough spot. If the mess bothers ...
- Depression. One of the top answers to the question, What causes messiness? may be depression. Messiness and depression frequently go hand-in-hand. A study in 2016 found cluttered homes are common among depressed patients.
- Certain Personality Traits. When examining what causes messiness, it’s worth considering the personality of each person. Some people are predisposed to be messier than others as a result of their genetic traits and personality.
- Excessive Stress. Stress isn’t always a bad thing. It can sometimes keep us motivated and focused, and may even help to eliminate issues like procrastination.
- ADHD. When it comes to understanding what causes messiness, ADHD is a common culprit. One report found many children with ADHD also had working memory deficits.
Nov 5, 2022 · Method 1. Establishing Boundaries and Guidelines. 1. Allow the messy person to have their own area. Contain the person’s mess by allowing them to live as they please in their own space. Maybe the person has their own room and you both agree that they can be as messy as they want in their room.
Sep 17, 2023 · How to Stop Being Messy. To stop being messy and to stay on track with your cleaning and organizing, it’s important to set goals and a timeline for yourself. Establishing a daily or weekly routine like doing laundry, vacuuming, and tidying up can help keep your living space neat and free of clutter.
Sep 22, 2022 · How To Know If Messiness — Or Neatness — Is A Problem. Jimenez says there’s a way to tell if the state of your home or living space is affecting you in a negative way. “ [It’s a problem] if it occupies other aspects of life,” she says. “For example, if the need to clean arises when an uncomfortable emotion comes up.”.
