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Vladimir Shmondenko is a Ukrainian powerlifter and YouTuber. He participated in various weightlifting championships and holds the title of Master of Sports of International Class in Powerlifting. He owns two YouTube channels where he uploads his prank videos in disguise as a cleaner, rookie trainer or an old man.
Jul 9, 2023 · Anatoly Powerlifter is a famous Ukrainian YouTuber, powerlifter, and bodybuilder. He makes prank videos by dressing up as different characters and outlifting people at the gym. He plays a couple of characters in his videos—a cleaner and an old man.
Vladimir Shmondenko (Anatoly Powerlifter) Height, Age, Girlfriend, Family, Biography & More. Quick Info→. Age: 24 Years. Girlfriend: Valery Shirshova. Hometown: Kryshtopivka , Cherkasy, Central Ukraine. Bio/Wiki. Profession (s) • Powerlifter. • Content Creator.
6 days ago · Vladimir Shmondenko, aka Anatoly Powerlifter, is the Borat of gym pranks. You’re probably seed him on a social media platform, an ordinary gym janitor who interrupts a much bigger guy between sets of hoisting a stacked barbell to ask if he can move the weight or try the same lift.
Jun 22, 2024 · Here's everything you need to know about the Ukrainian weightlifter and YouTuber — who also goes by Anatoly Powerlifter.
Home Workout Program: Home workout for 8 weeks, each workout has gif videos for each exercise, from equipment you will only need: fitness elastic bands and any additional weight. Training program for the gym: Training program for the gym for 8 weeks with gif video for each exercise.
Anatoly is a true believer in the fundamentals of strength training, focusing on compound exercises that target multiple muscle groups. His workouts include deadlifts, bench presses, weighted pull-ups, and squats.
