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May 6, 2024 · Ladyfinger, popularly known as bhindi in India, is rich in nutrients. It is considered a good source of carbohydrates, proteins, vitamins, enzymes, calcium, potassium and many other nutrients. The botanical name of ladyfinger is Abelmoschus esculentus, and it belongs to the family Malvaceae.
Jul 30, 2023 · Bhindi ki sabji is a simple, easy and healthy curry made with okra or ladies finger. Serve ladies finger curry with plain rice or chapati.
Nov 8, 2021 · Did you know about loads of benefits of lady finger or bhindi? Read on how it benefits your skin, hair, overall health, and how to consume it for better results.
Lady finger, commonly called as Bhindi or Okra is a powerhouse of valuable nutrients. Lady finger is good for digestion as it has high fiber content and it prevents constipation due to its laxative property. It also protects the liver against free radical damage due to its antioxidant property.
Jan 7, 2023 · Ladies Finger Curry also called Bhindi Curry in Hindi is a tangy and spiced recipe of sautéed okra in an onion, tomato, spices, yogurt curry base. The recipe is gluten-free.
Mar 7, 2024 · Okra or ladies finger, bhindi is a type of green vegetable, long finger like, having a small tip at the tapering end used extensively in Indian vegetables, raita and kadhis.
Jun 24, 2016 · Bhindi, okra or lady’s finger-there are multiple names for this nutritious vegetable which is grown in many parts of the world, especially with temperate or tropical climate. Bhindi is a vegetable which is widely consumed in the Indian household though many of us might not be aware of its myriad health benefits.
