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  1. Aug 31, 2022 · Bitter gourd is a green-skinned vegetable with white to translucent flesh and a taste that fits its name. Unless you grew up with bitter gourd as part of your regular diet, it might take...

  2. Aug 12, 2022 · Bitter melon, balsam pear, or most commonly known as bitter gourd, is a unique fruit-vegetable combination. People worldwide consume this edible pod that belongs to the Cucurbitaceae family. Types of Bitter Gourd. Nutritional Value of Bitter Gourd. Proven Health Benefits of Bitter Gourd (Bitter Melon)

  3. Momordica charantia (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit.

  4. Feb 18, 2023 · 12 Health benefits of Bitter gourd. 1. Good for headache. 2. Treats Eye disorders. 3. Helpful in case of Vomiting. 4. Enhances Galactagogue. 5. Treats Arthritis. 6. Good for Diabetes. 7. Treats Jaundice. 8. Useful in Paediatric Nausea. 9. Cure for Intestinal worms. 10. Treats Skin disorders. 11. Helpful in Paediatric Pneumonia. 12.

  5. Apr 6, 2023 · Bitter melon, or bitter gourd, is not only known for its sharp flavor and distinct appearance but may also have positive effects on health. Here are 6 benefits of bitter melon and its extract.

  6. Dec 19, 2022 · Bitter gourd is a magic ingredient for lowering the level of your low-density lipoproteins (LDL), also known as “bad” cholesterol, which prevents plaque accumulation on the arterial walls. Decongested arteries preserve your heart health and keep you safe from the threat of a heart attack or a stroke.

  7. Sep 27, 2021 · Bitter gourd is a common vegetable-cum-fruit. Although it is a pretty well-known vegetable in Indian households, most people dislike it due to its bitter taste. Today, let us not only discuss the taste of bitter gourd but its excellent benefits, especially for the elderly People.

  8. Nov 7, 2023 · The bitter melon plant comes from the gourd family called Cucurbitaceae. Its scientific name is Momordica charantia ( M. charantia ). This plant grows in India and other parts of Asia—with a traditional use for diabetes (high blood sugar). Bitter melon contains several substances like phytosterols and terpenoids.

  9. Jul 28, 2022 · Bitter melon is a member of the Cucurbitaceae family, which is also known as the gourd family. The benefits of bitter melon include that it helps control blood sugar, helps fight cancer, and helps fight cancer, but side effects may include indigestion and diarrhea.

  10. Apr 24, 2024 · Bitter melon, commonly known as bitter gourd or bitter squash, has a wealth of health benefits that can be derived by including it in your diet. Its most well-known benefits are the ability to help manage diabetes, reduce the effects of hemorrhoids, improve respiratory health, and boost skin health. It is said to strengthen the immune system.

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