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  2. May 2, 2012 · 9.26M subscribers. Subscribed. 4.3K. 551K views 12 years ago Howcast Health 2. Full Playlist: • How to Do Capoeira - - ...more. Full Playlist:...

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  3. The ginga the first step into mastering GINGA FLOW. Your basic fundament to play capoeira in any style!INSTAGRAM: http://bit.ly/KAHPUFLOWinstagramTwitter: ht...

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  4. Nov 23, 2015 · How to Do the Capoeira Ginga (+ Movement Flow) - YouTube. VAHVA Fitness. 566K subscribers. Subscribed. 368. 20K views 8 years ago. Ginga is the heart of capoeira. It's a basic movement...

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  5. Feb 23, 2023 · 1. Practice the "ginga" to dodge or swing. Download Article. Step to the side or pretend to strike with the "ginga." For a beginner's ginga, step back and cover your face with your opposite arm. Then, adjust your position so both your legs are parallel. Step back with your alternate leg and cover your face again. [1]

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  6. The ginga (pronounced jeen-gah; from gingar - to sway) is the fundamental footwork (or dancing move) of capoeira. It is a sidestep that can be a prance or a shuffle and it sets the rhythm of the game. [2]

  7. Oct 15, 2012 · Original: Oct 15, 2012. Transcript. The Ginga is the basic movement in Capoeira. In a way, its the movement that set game of Capoeira, and usually, doing the ginga is like if you were walking down the hall or walking down the street. The movement starts like this. You can always start from a standing position.

  8. For a beginner, the Ginga has 3 steps: (1) one leg back and the opposite hand covering your face, (2) legs parallel, (3) other leg back with opposite hand covering your face. Repeat. FUNCTION. Although it’s not clear where the Ginga originates from, the movement is meant to be constant an unpredictable.